Tab122377 Member

Don't give up. At first it is awful grab your water bottle drink up. for me personally I had to decide to make a change. Once did I need support of my family and friends to keep me in it. Mid Jan to April i was on board working out 6 days a week. Then Life happened i felt my self slipping in to old habits. grabbing fast…

some ideals i gave my boys. 8 and under Greaser ( guy from Grease) punk rocker minion Mechanic bob the builder train conductor Leg Lamp ( been trying to convince the 8 year old to use the dog E- collar for this.

I love the gym in the Am it's my time. but days like today when my 2 year old up half night with damn cold coughing I have to pass. Right now I'm in total regret for not going but tomorrow another day.

First of all congratulation on making best decision for you and your daughter. while this not a easy one you are doing whats best for you. focus on making healthy meals for both you and your daughter. Not sure where your located but try to find some fall activities to do that keep both of you active and keep your mind off…

counting calories is time consuming with a young one. but it worth it log what you eat for few weeks and go back and look at it i know i found things i thought were healthy and good to eat actually were killing me find what works if you enjoy running keep doing it. and I dont mean running after the 15 month old. do…

DO not QUIT. We all have those Days! My progress you can see drop up .. but drops again. your just starting out it takes time.

likes - Inexpensive close to home not busy in early am dislike weekend hours shorten right next to pizza place so work out later no classes

you can do it. I live up by Albany, NY.

I'm 5:30 am work out time. i have about 5 alarms that go off. lay everything out the night before. it can be done sucks try to get to bed earlier.

CALL your DOCTOR first thing. These are signs of very serious conditions!

My name is Tabetha located in Rotterdam, NY ( by Albany, From Kauneonga Lake (grew up 5 mins from original wood stock) I am 36 i'll be 37 and 2 days old when this end. Married for 5 years and 5 days to my wonderfully supportive husband at the end of this. I have a 8 year old from my first marriage (or train wreck) I have a…

Start weight:: 153 Goal Weight (by the end of the challenge): 132 Goal Aim: 20 Lbs to go: 19 09/12: 153 09/19: 152 10/03: 10/10: 10/17: 10/24: 10/31: 11/07: 11/14: 11/21: 11/28: 12/05: 12/12: 12/19: 12/26:

Find Friends with like minded goals

Started in January at 180 Down to 152

Depends on the person. Personally it helps me know what is correct portions. Growing up i never had to worry, but as i age oh i need to be aware. My grandmother was and always a food pusher. I married in to a large family that food was the event. Divorced that family married italian family who cook and bake and went back…

I am in the Capital district

amazing job PunkyRachel

about 5'5" Low 115 High 185 Current 153

We found taking the stairs on our break and go up and down as many can.. good work out.

my first lost fast but my supply sucked. The last two boys I ate what i wanted and dint loose any so i'm doing it now. But knowing what i know now I would try to eat healtier and keep track. and don't stress if you dont loose it. your doing a great job BF it's not a easy task. I BF all 3 my boy. at least a year.

You are doing GREAT! and look Amazing. Keep it up.

i do not use pie crust i buy canned sliced potato layer on the bottom. layer of ham cheese and what ever i feel like then potatos and repeat mix bunch eggs and cook. it was a stove top reciepe. Great for cooking breakfast before so pop in microwave and off to work.

I go to the gym in the AM before work if i miss it i have no other time. Do the stairs at least one break most time i end up eating on calls. Thank you all for your ideals i can do while on the calls with out touching the dirty floor.

I am going to have to Google what a pistol Squat is. my cross cube buddy retired :( so no one will see me..

I will Join you.. START today!

its always good feeling to need to by new underware. I'm there being down 25lbs. but have not gotten there so does get frustrating... but all good. daily reminder to keep it up.

Hello, I am mother of 3 boys 8,4,2. My 4 year old has Apraxia of speech and other issue that not completely understood yet. Only time i have to go to the gym is 530 am.. and i sleep through the alarm often

I had to have my wedding rings cut off. and after few week finger still showed a dent so that was it.

Welcome to MFP.

from January till Now I have lost 21lbs I hit rut in April and have not picked up loosing 1lb a week. My coworker has lost 41 in that time by sticking to her diet and working out at least 4 days a week.