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5 days steak again!
Monday I decided i'm going to log again I'm going to track i'm going to make healthy choices. The 13th of July was 3 years from the worst day of my life. But I woke up on the 15th and said I need to start at this again, I know i can do this I know i can lose 20lbs or more. I have the tools I do not need join a gym or have…
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Back at it and Determined
backing at it again, in past lost over 40lbs or so. Then had surprise pregnancy all around put all back on. July of this year will be 3 year. I have spent the last 2 year morning the loss of our daughter. Feeling the FAT gained was the only connection to her. So Clear mind and 2 damn weddings. I started Logging Drinking…
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Getting back on Track
I have been here time before I even successfully dropped close to 40lbs. Well i was maintaining well then in Nov 2015 we found out we were expecting a surprise. I maintain healthy eating I managed gain wait. I managed to do well even with making the decision to take my father off life support Jan 2nd of 2016. In Feb we…
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Getting back at this after great loss
I am getting back in to logging at this point not as much for loosing weight as I know that will come but making sure I eat. I am mother of 4. I have 10 year old son who has done awsome made all stars baseball so my nights are at ball field. 6 year old boy with speach disability called apraxia and 4 year old boy. And a…
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Getting back in to the Swing
I have started so many times. I had a two year and i used MFP no fail and i was able to loose so i know this works. I started Jan 2014 I lost 20lbs i was eating right 80% of the time. I still at my Chinese and pizza in moderation, i also was on cheesecake baking thing. I was going to the gym many mornings. Last year i did…
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Weigh in part 5
I'm doing this early cause we weigh in weekly at work on Wens. So I'm going with that # Good Luck all. Start weight:: 153 Goal Weight (by the end of the challenge): 132 Goal Aim: 20 Lbs to go: 19 Week Ending 09/12: 153 09/19: 152 9/26: 151 10/03: 150 ( I can't remember when i was this weight) 10/10: 151 { :( a weekend in a…
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Weigh in Part 4
I'm doing this early cause we weigh in weekly at work on Wens. So I'm going with that # Good Luck all. Start weight:: 153 Goal Weight (by the end of the challenge): 132 Goal Aim: 20 Lbs to go: 19 Week Ending 09/12: 153 09/19: 152 9/26: 151 10/03: 150 ( I can't remember when i was this weight) 10/10: 10/17: 10/24: 10/31:…
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Weigh- In Part 3
I'm doing this early cause we weigh in weekly at work on Wens. So I'm going with that # Good Luck all. Start weight:: 153 Goal Weight (by the end of the challenge): 132 Goal Aim: 20 Lbs to go: 19 Week Ending 09/12: 153 09/19: 152 9/26: 151 10/03: 10/10: 10/17: 10/24: 10/31: 11/07: 11/14: 11/21: 11/28: 12/05: 12/12: 12/19:…
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office exercise ideals please
I am looking for ideal to be able to stand up and get a few mins or seconds of exercise at my desk during the day. Few of us have started taking 2 breaks and going up and down 6 flight of stairs may i've done is twice. Doing this Twice a day. I was just able to do some squats while on a conference call. Looking for ideals…
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Fit bit Flex
Okay ive been thinkinf of getting one but not sure review are mixed. what do Real people think Help me out.
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Working mom of 3 boys
I am a working mom of 3 boys 7,3,1 My husband also owns his own company so I have two job my full time job and the business. little time for my self to get back in shape. but have decieded I've had enough it's time to do this. i've been on myfitness pal for over a year but not to good making sure I log... I will be logging…
