5 days steak again!

Tab122377

Monday I decided i'm going to log again I'm going to track i'm going to make healthy choices. The 13th of July was 3 years from the worst day of my life. But I woke up on the 15th and said I need to start at this again, I know i can do this I know i can lose 20lbs or more. I have the tools I do not need join a gym or have work out buddy. I can do this I can start slow. So Step one making smart food choices. I did it 5 work days now 2 weekend days with baseball tournament and heat wave. i can do this....

Me4now2Day

You got this. 💪🏻