Tab122377 Member

Congradulation on your pregancy. I understand you're consern. What i can say is make healthy food decision and keep on moving even if it walking. After you have your baby while you can not exercise know that you can still put your little on in stroller and take them for a walk just keep moving. Do not stress over weight…

I back again to get my self back on track. I been logging and trying to make consious food choices. Next is to add exercise more then walking.

These looked good not sure if there Mediterranean: https://www.eatingwell.com/recipe/250549/roast-chicken-sweet-potatoes/ https://www.eatingwell.com/recipe/269496/one-pot-garlicky-shrimp-spinach/ https://www.eatingwell.com/recipe/267768/chicken-spinach-skillet-pasta-with-lemon-parmesan/…

We got the call my husband needs to do the same. I need to loose weight and we need to bring his cholesterol numbers down and keep his sugar from going up also.. No advice but we can share what we find. Note we have not started anything yet..

What foods make you feel more energized? Salads and fruit - What foods do you avoid when you’re feeling fatigued? sugary food. Does eating larger or smaller meals throughout the day affect your energy levels? Not as much size of meal but the quality of meal if i have egg or oatmeal for breakfast it holds me but if grab…

Same issue during work day use computer at night my phone info not there on app had sign on to website.

Welcome back. I starting back up again.. trying to be more motivated..

In my 40's with 3 living children and 1 angel trying gain that motivation back i had before our loss. I have not Loss or gain anything since my loss need to motivate my self again...

My 10K steps Daily and at least 5 days exercise above my step goal

Welcome back i just start this year also. I am 43 been around 180+ for past 4.5 years. Prior I was 180 plus and lost to 150 and then i became unplan pregnant with my daughter and she was still born so since July 2016 I did not much.. That same year my father became septic and pulled plug in January and my oldest son had…

Capital District NY.. feel free to add me if you looking for friend i'm back at this again.

First time i did Great with this I had exercise buddy's and co-workers who did stairs at breaks. I back at it again after few year hiatus due to life twisting me up and spitting me out. This time we got a new pup and I been walking her daily.... and logging my food. you have to make choice to do it.. first 2 weeks is hard…

Thanks Girls I have added you i think.. log day home with the boys.

I am in. I need accountability. I had lost over 20lbs in the past in fall 2015 found out surprise we expecting our 4th child. In January 2016 my father had accident due to sepsis, Jan 2nd pulled the plug, in Feb found out we we're having a daughter. After 3 boys we having a little girl. On July 13, 2016 would came crashing…

Starting back again hoping get my grove back.

Capital District New York originally Catskills

we do a weekly weigh in at work... keep our self accountable wens. at 8am we all go in a group.

I am 5' 5" I would say when i started January 2014 was 180 As of today I am 152. I actually was going through photos and saw was i looked like last January and had to go take a picture, cause i was shocked.

I do this for me I feel better just cause you can't see my results I know there there. If you think waste of money you should come with me see if you can keep up.

Working mom of 3 boys, help with husband small business doing addition on our house. I been putting dinner in the oven and doing 20 mins work out. that and not really sitting when I'm home.... once the snow melts we take the boys out for bike rides weather permitting.

Today will be day 3. my legs are killing

way to go!

Having BF my three boys. your still early on worry about your milk supply. If you eat the right foods and drink plenty of water. Get your self in a routine and exercise even if walk with the baby it will come off.. First of all give it time. the 12-15 will come off and most of all Enjoy your baby they don't stay that way…

9 Months pregnant, father had injury sitting in a ER became a Quadriplegic... when my EX decided to tell me he having an affair with hs sweetheart. The week i had my son born on monday that friday he brings her to my house and they sleep in my den. Legally separated for a year. file paper of course they arrive when my son…

i could not get my wedding ring off and had to go have it cut off...

I tolerate my ex due to having a child with him. Other then that there nothing more. but then again the time he dropped he was having an affair made it all heard. My father was in ER not sure if he live or die and i was 9 months pregnant. and a week later he showed up at my house with her and they stayed in the spare room.…

I am mom of 3 boys 8,4,2. I work full time and do books for my husband business. I get the busy and kids Motivation it can be done. and work out around them you'll see the older two trying to do the same.

Give time it will adjust. you just can't see it right now.

From: Bethel, NY In Rotterdam, NY

DONT COMPARE YOUR SELF! WAY TO GO AMAZING JOB