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the internet is your best friend when you first go veg these are the best: blog.fatfreevegan.com vegweb.com -- this is a user based recipe index (similar to mfp) and it has from very basic to more intense recipes. great beginner resource! nomeatathlete.com
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i agree with this. i had issues w/ shin splints a month into running. i didn't want to lose too much time resting so i added in spinning. it helped my shins heal and i still got the cardio conditioning i wanted. now i find if i run every other day my shins don't hurt and my runs are better. doing some yoga for flexibility…
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I use Veglife it's available at Whole Foods and not too pricy
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1 part baking soda to 3 parts water. google "no poo" its a shampoo free movement.
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i recently discovered ~ nomeatathlete.com
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geekswhoeat.blogspot.com
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i've been a vegetarian who eats mostly vegan for over 2yrs and just joined this site. the month of december i ate way too many carbs, sweets and overall crap. so i'm trying to refocus my "back to basics" diet on fruits vegetables and beans. fatfreevegan.com and vegweb.com are where i get alot of my recipes and i have my…
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blog.fatfreevegan.com is my favorite, i haven't tried one i didn't like don't let the vegan label scare you its very "real" recipes that even kids like (especially the mexican lasagna)
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ethiopian food is delicious! i'm currently in the process of my first try at making my own batch of injera (no idea if it will come out edible) they have plenty of options that are low in fat and high in nutrients. the servers should be able to tell you which items are dairy free and that would be the easiest way to make a…
