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So where is the calculator to calculate how many calories I burn using crutches all day. lol that is a workout in itself.
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Last Wednesday walking the dog I fell down. The doctors think I have a stress fracture and torn tissue or tendon. I unforturnately decided that gave me the right to eat whatever I wanted. Well I paid the price. I gained back three of the six pounds I lost last week. Today I have vowed even though I cannot excercise that I…
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Check in time. I lost 6 pounds this week. I am out of the 230's!! wooohoo! Can't wait to be out of the 200's though. 30 pounds to go.
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Way to go! That is great. Every milestone should be celebrated. That is how we make our goal.
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Doing pretty good. I went to the movies and actually ordered a small unbuttered popcorn and diet dr. pepper. My husband had a large buttered popcorn. I was able to resist it! Went to McDonald's this morning and only had a yogurt parfait and water. My problem is getting more than 30 minutes of excercise a day. I don't…
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I didn't get any excercise in today. I was going to go walk but my daughter had a meltdown and missed the bus so I had to skip my workout and take her to school. Then had stressful day so don't feel motivated to excercise tonight. Maybe I will later but as for now don't think it is going to happen. I am way under my…
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Check in. I have drank well over my ten glasses of water. Got up and walked the dog for 45 minutes. I think the poor thing was mad a me for walking so long. Under my calories. I just couldn't eat my excercise calories. I didn't try anything new today but I tried 2 new things yesterday. Special K fruit crisps and Fiber One…
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I did okay today. I didn't know what the challenge was and still managed to do most of it. I have not excercised in quite awhile so the 45 minutes is a little too much for me. I walked my dog for 31 minutes though. Boy are my legs paying for it. lol. Drinking the water is no problem for me because that is mostly all I…
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SW: 235 CW: 235 Mini Goals and Rewards: Christmas 2010: To be down to 210. It isn't 30 pounds but it is close. I CAN AND WILL DO THIS