Drea_ann Member

Has anyone over done it? LIke yesterday i got up early did a spin class at 6 am, didn't eat. Went to women's expo, didn't eat, had my first coffee in months and way more caffienne than I have had in a month. and then we decided to go rock climbing. I did have an egg, some nuts, and half a pb sandwich and a butt load of…

Beef pot pie sounds extra yummy! Recipe?

special k cracker chips!!

Is that 1/3 cup of rice cooked or uncooked?

I love apples! Gala are my favorite (mostly because they are the cheapest around here) I'll be having one before my workout tonight. Yumm!

Maybe just a fried egg white instead of with the yoke?

You seriously look amazing! Congratulations!

I drink a solid 100 ounces a day and I feel icky if I don't. ON heavy workout days I aim for 150.

Love it! I am having an extra tea today :o)

Anything by Pitbull!

I have learned that if I don't include my husband in on my healthy descisions there is no way I can stick to them. So instead of just pikcing healthy foods I like, I need to incorporate his needs and tastes. We are a unit, nolonger one, and want he needs matters too. Hard lesson for a newlywed, when I think it should all…

pizza pizza pizza It gets me in so much trouble. I am trying to cut it out completely. One of the hardest things I have ever tried to do.

I'm in... starting tomorrow (I've already had a DC today :o)) I've done this before, but this time I will supplement with green tea. We can do this! (and it'll save me a butt load of money! Woo Hoo!!

For parties: Eat before you go and carry water with you. If people see you are eating/drinking something, they are less likely to ask if you want something else. For having candy at my house: I made the decision to nix trick or treatersand I am rewarding myself with a concert for doing well. Not necessarily in the weight…

This made me laugh out loud at my desk!

What he said.

Oh gosh! You are throwing away HUGE AMOUNTS OF MUSCLE! Exercise is key. 1 hour of exercise is 4% of your day. Only 4%! That is getting up a half hour earlier and running, and taking your lunch hour to the gym. It comes down to prioitizing how you spend your time.

As long as they are not on your ribs, it shouldn't be too bad. Feels like needles (getting a shot) the worse part is after, because the skin tries to reheal, and it's itchy.

I'd buy a cure for diabetes. My husband has type 1, and nothing would make our lives better.

I'm going to give it a go, i am just getting over a gnarly flu. So today is my first day back on the workout horse.

I bring a baggie of frosted mini wheats, and they keep me full and give me the sugar kick i need!

Way interesting. Thanks!!

I'm so in!!

Can I just say how much I love your challenges? They are really inspiring and keep me pushing. I thrive on competition. Do the best when I'm pinned vs someone, this week I've learned to compete with myself. Like yesterday, my brain kept saying I can't go my and my heart was like pansy, we can keep going. And I ran! So…

I'll add ten minutes to my fifteen minute an workout. Thanks for the challenge!

Mine do that too! I have heard the using Shapeups on the elliptical helps a ton, something about releaving pressure from certain parts of your foot. I haven't tried that because if i keep going, it goes away. I usually run backwards for five minutes and i feel all better.

The mirrors are there to watch your form not check your makeup.

I'm in! 150 squats here i come!!

I love salsa, and because I don't have time to go to clubs, I Zumba. But only at home, cause i'm sure i look like a fool :o)

I'm in the same boat. Feel free to add me!