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I am with most others on this post. I love my coffee, with my creamer, and Starbucks is a wonderful treat! Vanilla Bean Latte! SO YUM!!! 19 carbs from sugar, at about 70 calories from SB website. Ill even change it up with the odd tea, but really, gotta have something in the am... or I am "off" all day, I really just…
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Im in the love to cook department too... and have two kids and a great husband. But I work a tonne too, which wreaks chaos on when I eat etc.... I am loving MFP so far as it is actually making me eat more when I need to and watch the days I want to "go over" lol.... Like @gogochaji said, it is a long road, and I am ok with…
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Hello! I am doing the weight "journey" but for me it is more of a life change- be more active like I use to be.... :) - babies change bodies, well my body anyhow. And use to have a whole bunch of piercings, but since have just leveled it out to my ears (8)... lol, sad I know, but there you have it. However Tattoos are a…
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I agree with this gentleman.... great answer.
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Amazing transformation in almost a year! Good for you!
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WOW you look amazing! What a change! Good job!!!
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WOW the pictures of before and after/current are amazing! Keep it up ladies!
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You can totally do it! Starting is the first big hurdle and you have jumped that one! :) And bullying is just horrible and I am sorry you are going thru it. Stay strong, there is lots of support here if you need it. Feel free to add me.
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I would agree... probably lots of water, and waste. I would say drink tonnes of water this week.. it will help, and you wont feel so puffy and the # on the scale will come down. :)
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those JR Ward books are great.
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They were just entertaining.... that was really all they were meant to be. Writing was not that great, but I looked at reading those books like you would watch Simpsons or Family Guy... (except with less clothes on) lol.... as the books went on I thought they got more entertaining... so at the end of the day, I liked…
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I was thinking this same thing, not eating enough. I had the same issue problem, I actually found eating my actual calorie count daily is helping shed the pounds & giving me way more energy as well.
