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Another Buckeye here, living and working in NC. I am at day 6 of "The 17 Day Diet". I cook before work so I stay away from the cafeteria, and am sure to have plenty of snacks. My problem is the exercise. After working all night and driving 45 mins home, its all I can do to get in my bed. My knees are as old as me and…
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This broke my heart when i read it. Dont be so hard on yourself. We all fall down and take a few steps back. Something that keeps my drinking in check is my kids. If something happened to one of mine, would in be in any condition to deal with it? Could i drive them to the hospital? You need to find your motivation. For an…
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I too appreciate a glass of wine, and on a good night, the whole bottle. After starting my diet 6 days ago, I have cut way back. Im not going to lie. It sucks. I hope I can keep it up though because I know that yummy cab sav will sabotage my weight loss in a heartbeat. Whoa is me...
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I dont drink every night. Maybe a glass or two of wine on one of my nights off. Over the summer It was nothing to drink a bottle of wine out on the deck every weekend. I never really thought about the calories. Now I do. I like to try different wines, go to wine festivals and visit wineries, and I dont care to give it up,…
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Microwave for 8-10 mins per half in a glass baking dish in an inch of water. That should do it.
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I just had this for dinner tonight. Yummy! This is how I make mine. Cut the squash in half lengthwise. Scoop out the seeds and pulp with a spoon, like you would a pumpkin. Place both halves in a baking pan, rind side up, in about an inch of water. Bake 40 mins in a 375 degree oven. Let it cool on a plate for a few mins.…
