kathcanada

Have you tried Bar Method? Really helps lean out muscles.

Totally worth the money. Bought a few pieces about 8 years ago when I was in university and they STILL look fantastic and I've worn them lots, no pilling or anything. The first time I bought a pair of pants it was indeed difficult to stomach handing over $90 for workout pants, but they will last. I've bought the costco…

Started at 180, down to 155, final goal is 150. Those last 5 pounds are so tough!

How about veggies and dip? Buy greek yogurt, mix with lemon and dill, and serve that as a low-cal dip. Hummus is great too!