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Hi :) 5'4" SW: 218 (have been about 240 before) CW: 180 GW: 130 I was 170 at the beginning of December but Christmas and my birthday (last week) has made me really lazy :( So I'm trying to get back into it.
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21 years old SW - 15st 8 (218lbs) CW - 13st 1 (183lbs) GW - 9st 4 (130lbs) or around that! It's interesting to see the goals & progress for other women of the same height :)
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21 & no babies or furbabies (unfortunately) but please feel free to add me :)
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Feel free to add me! :) I like having random friends and when I see other peoples statuses/progress/diaries it motivates me.
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I am the least fussy eater ever! BUT.. I cannot stand quinoa, everything about it is disgusting. :noway: I'm also not keen on: peas, coriander/cilantro & potatoes (love sweet potatoes though).
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I also try to follow the 80/20 rule. Just the fact that I know I can have a piece of chocolate if I want it stops me from actually craving it most of the time. Whereas in the past when I have tried to completely cut out chocolate/cake/fast food I have ended up not being able to think of anything else and inevitably binging…
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Where do you buy those packets of chicken from? I live in the UK too and struggle to find cheap cooked chicken in the supermarkets. To the OP, I find that eating greek yoghurt or houmous and vegetables (my faves are celery sticks, carrots, cucumber) are easy and relatively cheap ways of fitting protein in to my day! :)
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I'm trying to eat more protein (cottage cheese, greek yoghurt) but usually only eat meat for dinner because I'm on a bit of a budget. Does anyone have some cheaper suggestions for protein sources? I'm trying not to eat too much peanut butter / nuts in general because of the high calorie count.
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Thanks for the tips! I think you're right about the meal timings, I always try to stick to the same meal times every day because I had been told not to eat after 8pm but I'm starting to realise that it's best just to eat when I'm hungry even if's late.
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Ooops! Sorry it was open. I think it's public now again.
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Helloo :) I'm from West Sussex and I log in every day. Would be great to have new friends and my diary is open to friends too!
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Thanks for your help everyone. I see what you mean, I think I just need to change my mindset a bit :)