mmdphoto

Great job, Keep up the good work.

Congrats on the success. Keep up the good work and effort and the results will continue to follow.

What a wonderful post, congratulations on this remarkable accomplishment. Your photos show the amazing transformation. Cheers to you.

Way to go Mark. Keep up the excellent work.

You look stunning, keep it up.

Greg, Congrats on taking the first steps. As a retired Navy guy I know what it's like after years of service and having to get up and PT. Give me a shout if you need some encouragement. Take each day as it comes and most of all stay positive.