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You must be very proud, well done :)
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You look fab, well done and thanks for the inspiration.
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You look fab, well done x
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We'll done x
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well done, looking great :smile:
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wonderful, great inspiration :smile:
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Inspirational..well done :smile:
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wonderful :smile:
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fabulous...well done..looking good :smile:
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beautiful...well done :smile:
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Hi, I started 5-2 and it works for me. However I do only have 1200 calories on a Tuesday and Thursday and normally eat what I want on a weekend but put a lot of time in at the gym, mainly spin because it burns a lot of calories. Its my 50th in May and I have 5 weeks to get rid of the next half a stone and I will be happy.…
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Looking great, I didn't recognise you from the pixs..:smile:
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well done:smile:
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:smile:
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great job x
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Hi chick, I must say you look fab. I have just started using the weight room but Im not sure what to use. I need to tone the upper body especially around the middle, stomach and arms...any suggestions would be appreciated. Shell:smile:
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Good morning :smile: I have heard lots about this Insanity, what does it involve please. Shell
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Add me, Im happy to motivate and be motivated!! :smile:
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Great achievement , well done :) :smile:
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thanks for the great information and guidelines...you have set me up for training for my first 5k.. x
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Fab job, you look great :) :smile:
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you will need to increase your exercise to compensate for the additional calories huni or reduce through the week by 100 a day.. hard but as we know to lose weight we have to eat less and exercise more.. it will come off I promise :smile:
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Hi, Its the big 50 for me in May so I am determined to lose this excess weight, add me and I shall help you all I can Shell :) :smile:
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Brilliant job, you look amazing :)
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Add me..Im happy to chat and help :smile:
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Well done... roll on the summer :) :smile:
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Thank you, just what I needed :) :smile:
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Hi Girls, feel free to add me...life for living :) x
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alcohol, I have changed my drink to gin and diet tonic... in a tall glass with lime and ice... 57 calories..win win.. though I do have the occasional beer on a warm day :)
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get it on ebay :)
