ladyshellbelle Member

brilliant job ..well done x

:smile:

well done ... what an inspiration x

you done great... can you slip a walk in, or a swim or some form of exercise so that if there is a particular day when you all go for fast food you can work it off... always look at the calories... then you know what you have eaten. Good luck babe x

It takes you to realise it before you can do anything about it... I felt myself getting bigger but as long as I squeezed myself into my clothes I thlought I was ok... then suddenly I saw I wasnt ok and I am doing my best to sort it... onwards and upwards ladies ..have a good wekeend :) x

Looking great babe but because your more confident and feel great it shows even more.. well done :) xx

Good morning from sunny Sheffield, I too have my meals planned, Zumba planned for this evening and just completed my diary.. I feel soooo back in control...all feel free to add me :) xx

first of all congrats on still being able to dress and feed yourself with having 3, 2.5 year olds... :) it has to be about you and your brain has to be in the zone... have you got an outfit you want to wear for xmas or someone who will do zumba once a week with you.. or a leisure centre that has a creche and you can do a…

you look amazing ...well done :) x

you look wonderful..well done xx

Thanks for sharing..so proud of you honey... well done an inspiration to all x

stay positive, write every thing down and come on here for inspiration and motivation..there is always someone about to help.. :)

what is this 30 day diet??? :)

Hi Babe, dont put too much pressure on your self. Book your self a pamper and go get your nails done or feet or something.. it will certainly be his loss and remember this is about you and your journey no one elses :) Shell x

Hi young man :) we will get you there, the Wedding is the motivation so stick a pix of your suit by the fridge or some where you will see it. Start small, walking, log everything you eat because thats the surprising bit because once you see how much of your allowance that bloody biscuit has taken you wont bother again.…

you can do this... because youa re in control of you.. keep me informed :)

48 ..I know not offically in the range but feel alot younger :).. here's to getting there :

Me too..back yesterday after a few months break and ready to shift this weight :) enjoy x

Thanks Guys :).. I need some advise on drinks please. I do socialise and I need to know what a low calorie alternative would be when out.. other than the non acholic drinks..I did try southern comfort and diet lemonade but apparently diet lemondade isnt available.. xx

you made the first and most important step.. you want to lose weigh.. well done honey.. I shall be watching your progress and us Yorkshire Roses are like little jack russells if we see you cheating :) just be realistic and honest :)

Hi honey, thanks for the push..I agree I shall as today is a new day :).. let me know if you need me x

I have never heard of this..please tell me what I can include if I want to make them and the calories .. thank you :)

I wish I was nearer as I would join you all :) however I will have to try to find someone more local.. x

Happy to be added by all... Im good at motivating and would appreciate the same... think sunshine... summer clothes and bare skin... and step away from the biscuits ladies :) ..

spent a good new year at Barnard Castle when the children were younger...from Yorkshire.. and its cold :)

thanks for this :):smile:

hey you may have some weight to lose but you have a gorgeous face and personality... I dont know about you but I can make myself feel sh..t without someone else doing it too ... his loss.. your experience... move on and just be glad you have open the door to sooooooo much.. new job..friends..and a great life... go girl :)

looking gorgeous.. well dne you :)

Happy to help..I need the help too :wink:

well done..Im in my early days and have my first weight in on thurs... everyone seems to have lost so much ... :)