23 years old and 100lbs to loose!

suzieecoops
Posts: 1
Hi im suzi... Im 23 and weigh 250lb with a goal weight of 150lb.. A long way to go! I have a two year old daughter and im determined to loose this weight for me and her! I have a first goal of 28lbs by 21/10th/12 because this is my daughters christening and to be a dress size smaller will be brill!
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Replies
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You can do it!! Good luck with your journey x0
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you can do this... because youa re in control of you.. keep me informed0
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Hi suzi im a susie too!!! you can do this there's so much support and advice on here to help and keep you motivated!! feel free to add me and good luck with your journey!!0
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Don't look at the wider goal but set yourself small target - like lose 14lbs by whatever date!
You may get days where you slip - don't give up though - pick yourself up (metaphorically speaking) and start again!
Don't say I'm starting tomorrow - tomorrow never comes - say I'm starting on Wednesday or Monday (or whatever day)
Start exercising, but don't go berserk at first - build up to a good level of fitness over time - going crazy at the beginning may lead in discouragements and feelings of failure
Mix with people who will support you - avoid people who won't!
All the best and remember you CAN do this0 -
Hi, how stats are very similar. Im 21 and started out at 252lb and my goals is around 160ish depends on how i look & feel etc.
Gd luck with your journey....
Charlene x0
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