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I am dealing with this also and know a couple of people who have as well. The advice from their docters has been to basically not let your feet straighten out because it keeps re-injuring it. You need to wear shoes with arches at all times for about 6 weeks, as soon as you get up in the morning, all day, and even wear…

I am trying to get back into running myself. I looked up a website, Runnersworld.com and found a Beginner's training program. It suggests combining walking and running to start with and then increasing the length of the running intervals weekly. So it sounds like your doing the right thing. Here's the link to the article.…