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@urbanplum 28
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At a cafe in Rome, Italy
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Just come off of a 3 month plateau. Because work was so exhaustive I couldn't get to the gym for a week and had been going 6 days a week weight training and cardio every other day. One week of rest and I'm back on track lost 2.5 lbs this week and back to working out of course.
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bump
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Love my fitbit, it reminds me to get moving if I am not at my 10K steps.
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Congrats!
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bump
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Thanks I needed that today. Started strength training last week and gained 2 lbs this week. FRUSTRATING! but I know its ok, sometimes you just need to hear it from someone else besides the voice in your head.
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Love mine too, had it for a week and I really notice that I am trying to keep my steps to at least 10,000 every day.
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Trip to Amalfi Coast
