Replies
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I AGREE!
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I'm here to support you. I know you can do this. I'm taking of 30 lbs for the 4th time. and last!
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It sounds like you have some life changes that may be a little stressful. Don't give up. It's pretty normal for us to have plateaus along the way. Be more stubborn than your scale. You will get there.
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I yam~
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about a million years ago I was born in Athol mass.
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Hey Sheila!:heart:
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I used to be on a pay diet site. They had all kinds of cool ideas. We would have a "theme" for the month like FEBRUARY FITNESS. and then set up personal short term goals.. and long term goals, and maybe how we plan to get there. we might figure out a point system or some kind of reward system and report in at least 2 times…
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I'm with you!
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that awful MORBID obesity word. I used to be tiny teeny but I'm not any more. I'm on my way back for good!
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I'm doing this for me too~ shall we have a plan?
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Hello, I'm Leslie or "La".. currently I live in Texas. I'm 58 and just recently moved into "morbidly obese" category. I've been struggling with my weight since I was in my 40s. Being short means you can't eat too much after menopause. I'm working with a back injury, which is probably why I've continuously slipped back into…
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Oh Carla, get on it! I know it's tax season but there's always a reason not to do it, You made me.
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I give up! I have to do phase 1 and get this monkey off my back and my front and my *kitten*!:laugh:
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I'm IN! not doing sbd but counting calories with the help of myfitnesspal and eating REAL, healthy foods.