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Thanks Heidi - that's brill. x:smile:
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Girls thanks a million. Heidi you got my query and explained the answer really well. Can I ask another related question? If my calorie allowance is 1270 and I burn 500 in a day and I only eat 1500 instead of 1770 does this work against me? And you're right Heidi I work in an office on a daily basis so I am basically…
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Thanks very much Mandalola. Looking forward to that.
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Thanks very much Girls. I will do something but not as vigorously as the past 5 days. Hopefully I will pass the pain threshold soon. xx
