tara_c Member

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  • Congrats on your weight loss! I agree about this site. It has also worked wonders for me..I've lost 12 lbs in 8 weeks! Like you, I didnt realize how many calories were in the food I was eating. I've come to realize it was never how much I ate, but WHAT I ate that caused me to be overweight! I honestly believe I eat more…
    in This site really works...what's worked for you? Comment by tara_c July 2010
  • I had a tilapia filet (4oz) grilled with a little lemon pepper, a small helping of roasted new potatoes fresh from the garden, and a roma tomato....total around 225 calories.
    in Need Dinner Ideas with almost no calories left Comment by tara_c July 2010
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