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I am on day 3 of level 3 and like you I didn't feel that level one abs were doing much. I did 10 days of lvl 1 and 2 and I think that while some of it didn't feel like it was doing anything, I think that it was all in preparation for level 3! JM works you up to a very FULL body workout in level 3 and I can feel much more…
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I am also really hitting my stride with my new healthy routine and have run into knee troubles. Mine aren't as hindering as yours sound like, but I have been trying a lot of different things to push through. I think that good shoes are a must. I think any well known brand should be good...look for running shoes because…
