goforthd5

Week #3 - November 12th- Goal 200 mins Mon: 25 min Ripped + 35 min treadmill walking/ jogging = 60 min Tue: 25 min Ripped + 35 min treadmill jogging = 60 min Wed: Thur: Fri: Sat: Sun: Total / min left: 120 / 80

Week #3 - November 12th- Goal 200 mins Mon: 25 min Ripped + 35 min treadmill walking/ jogging = 60 min Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 60 / 140

Week #1 - I had several busy days and was not able to fit in exercise; therefore I did not meet my goal. short 20 min Week # 2 -- November 5th -- Goal 200 minutes Mon: 25 min Ripped + 40 min treadmill walking + 30 min jogging = 95 min Tue: 25 min jogging = 25 min Wed: 25 min Ripped = 25 min Thur: 35 min walking/ jogging/…

Week #1 - I had several busy days and was not able to fit in exercise; therefore I did not meet my goal. short 20 min Week # 2 -- November 5th -- Goal 200 minutes Mon: 25 min Ripped + 40 min treadmill walking + 30 min jogging = 95 min Tue: 25 min jogging = 25 min Wed: 25 min Ripped = 25 min Thur: 35 min walking/ jogging/…

I'll give it a try.

Week #1 - I had several busy days and was not able to fit in exercise; therefore I did not meet my goal. short 20 min Week # 2 -- November 5th -- Goal 200 minutes Mon: 25 min Ripped + 40 min treadmill walking + 30 min jogging = 95 min Tue: 25 min jogging = 25 min Wed: Thur: Fri: Sat: Sun: Total / min left: 120 / 80

I'm in, too. I have several busy days scheduled this week, so let's shoot for 180 minutes. Week #1 - I had several busy days and was not able to fit in exercise; therefore I did not meet my goal. short 20 min Week # 2 -- November 5th -- Goal 200 minutes Mon: 25 min Ripped + 40 min treadmill walking + 30 min jogging = 95…

I'm in, too. I have several busy days scheduled this week, so let's shoot for 180 minutes. Week # 1 -- October 29th -- Goal 180 minutes Mon: 25 min Ripped in 30 =25 Tue: 25 min Ripped + 20 min treadmill jogging = 45 Wed: volunteer at school Thur: shopping Fri: 25 min Ripped + 35 min treadmill walking + 30 min treadmill…

I'm in

This will be a good one to do during the kid's nap time today.

I'm in, too. I have several busy days scheduled this week, so let's shoot for 180 minutes. Week # 1 -- October 29th -- Goal 180 minutes Mon: 25 min Ripped in 30 =25 Tue: 25 min Ripped + 20 min treadmill jogging = 45 Wed: Thur: Fri: Sat: Sun: Total / min left: 70 / 110

I'm willing to give it a try.

I'm in, too. I have several busy days scheduled this week, so let's shoot for 180 minutes. Week # 1 -- October 29th -- Goal 180 minutes Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 180

I'm all over it!

I'll give it a try. Don't really know if I will be able to complete them after doing Ripped in 30 level 3 day 1 this morning, but we'll see!

I start level 3 tomorrow. I think Ripped has more strength training with easy cardio (so far compared to 30DS). I have enjoyed both. I don't think you will have any trouble if you have completed 30DS.

It's a nice cool day today, so I'll use the porch steps.

My niece is the same way. The box brownie mix is wonderful! The cookies are ok; they turn out pretty crunchy though. If I remember correctly, Hellman's mayo is gluten free also. And don't forget Chex cereals. You can make all kinds of snacks with them.

bump- was going to recheck my numbers after being stalled for 3 months

On to Week #4 - September 24th- Goal 200 minutes Mon: 20 min Ripped in 30 + 20 walk/run treadmill = 40 min Tue: 20 min Ripped = 20 min Wed: 20 min Ripped + 35 min walk treadmill = 55 min Thu: 20 min Ripped + 35 push mowing = 55 min Fri: 45 min push mowing = 45 min Sat: Sun: Total completed: 215 minutes

When I was little, I wanted to be a Dallas Cowboy Cheerleader. But those dreams were crushed early on (wrong body type). However, I picked myself up and decided to be a teacher. After changing majors from education to bus admin, I became a banker. And several years later, returned to school for education. (Why didn't I…

On to Week #4 - September 24th- Goal 200 minutes Mon: 20 min Ripped in 30 + 20 walk/run treadmill = 40 min Tue: 20 min Ripped = 20 min Wed: 20 min Ripped + 35 min walk treadmill = 55 min Thu: 20 min Ripped + 35 push mowing = 55 min Fri: Sat: Sun: Total completed: 170 minutes

On to Week #4 - September 24th- Goal 200 minutes Mon: 20 min Ripped in 30 + 20 walk/run treadmill = 40 min Tue: 20 min Ripped = 20 min Wed: Thu: Fri: Sat: Sun: Total completed: 60 minutes [/quote]

completed. I love crunches!

challenge accepted!

On to Week #4 - September 24th- Goal 200 minutes Mon: 20 min Ripped in 30 + 20 walk/run treadmill = 40 min Tue: Wed: Thu: Fri: Sat: Sun: Total completed: 40 minutes

On to Week #4 - September 24th- Goal 200 minutes Mon: Tue: Wed: Thu: Fri: Sat: Sun: Total completed: 0 minutes I did not meet goal last week; but this week is a new week!

On to Week #3 - September 17th- Goal 200 minutes Mon: 35 min walk on treadmill = 35 min Tue: 20 min 30ds level 3 = 20 min Wed: 20 min walk = 20 min Thu: Fri: 35 min walk/ run on treadmill = 35 min Sat: 35 min walk on treadmill = 35 min Sun: Total completed: 145 minutes Did not meet goal [/quote]

On to Week #3 - September 17th- Goal 200 minutes Mon: 35 min walk on treadmill = 35 min Tue: 20 min 30ds level 3 = 20 min Wed: 20 min walk = 20 min Thu: Fri: 35 min walk/ run on treadmill = 35 min Sat: Sun: Total completed: 110 minutes Does not look like I am going to make goal...

On to Week #3 - September 17th- Goal 200 minutes Mon: 35 min walk on treadmill = 35 min Tue: 20 min 30ds level 3 = 20 min Wed: 20 min walk = 20 min Thu: Fri: Sat: Sun: Total completed: 75 minutes Not looking good for the home team this week. I've got to kick it up somehow!