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I'm in also. I have slacked off lately. I have a final goal but lack real motivation. So I'm ready to start again. By Christmas I would like to loss 4 lbs., with my SW at 132.6. Donna
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I'm in.
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I do not have advice or criticism to offer. But I am here to answer one of your questions- how many calories should you be eating. I weigh around 129 at 5'3" and have my calories set at 1370, that is with a 1/3 lb weight loss a week. So it should be safe to say that somewhere around 1400 would be near maintenance. There is…
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completed pushups and jumping jacks, with a few added burpees.
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I'll give it a try and I might even throw in the jumping jacks from yesterday.
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I'm in
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I'm in
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I'm healed and back. Day 7 completed, skipping the rest day since I have been resting since Thursday!
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I'm in
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I've used a folded blanket over the mat for the past 2 days. I'm going to try to do day 7, but then I may have to take a few days off to heal. However, I will be back!
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I'm in
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Finally completed.
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day 6 completed. Not sure how long I can continue, I have developed a sore on my tail bone!
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Moving rest day, so completed day 5
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I'm in
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Completed with 5lb weight.
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I'll give it a try
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Day 2 and 3 completed. Sorry I'm not very good at keeping up with my posts.
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Completed!
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Day 1 completed
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I'm in
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I'll give it a try. But I may have to slightly modify depending on schedule.
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Completed! plus 5
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I'm in. I did not get my Jillian in this morning, so this should make up for it!
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I'm in.
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These were harder than I anticipated! Thanks
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I'm in. This will probably feel good after all the gardening I am going to do today.
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I'm in. Not sure about the super challenge though, but I'll give it a try.
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I'm in
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In and done! I didn't think I could fit them this evening but I did!