Replies
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It's late but I'll get it done.
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On to Week #3 - September 17th- Goal 200 minutes Mon: 35 min walk on treadmill = 35 min Tue: 20 min 30ds level 3 = 20 min Wed: Thu: Fri: Sat: Sun: Total completed: 55 minutes
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I'll give it a try. Don't know how well my wrists will be able to take it, so I may have to break it up throughout the day.
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I'm in. My legs are sore today so maybe this will help stretch the muscles.
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On to Week #2 - September 10th- Goal 180 minutes Mon: Tue: 20 min 30ds level 3 + 90 min push mowing = 110 min Wed: 20 min 30ds level 3 = 20 min Thu: Fri: Sat: 20 min 30ds level 3 = 20 min Sun: 20 min 30ds + 25 min walk/run treadmill = 45 min Total completed: 195 minutes This week has not been a good exercise week. But I…
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I just love crunches! 200 completed
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On to Week #2 - September 10th- Goal 180 minutes Mon: Tue: 20 min 30ds level 3 + 90 min push mowing = 110 min Wed: 20 min 30ds level 3 = 20 min Thu: Fri: Sat: 20 min 30ds level 3 = 20 min Sun: Total completed: 150 minutes This week has not been a good exercise week. Hoping to be able to meet goal tomorrow.
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60 chest flys completed
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Crunches here I come!
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I love chest flys!
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Hello, I am a chocoholic. There I said it. And not only that I am raising 3 more and enabling a 4th. I am such a bad mother. Oh well. Maybe you can get some of those 100 calorie cookie snacks. The fudge grahams are really good. Like others I allow myself something, but try to limit it and make sure it fits in my daily…
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On to Week #2 - September 10th- Goal 180 minutes Mon: Tue: 20 min 30ds level 3 + 90 min push mowing = 110 min Wed: 20 min 30ds level 3 = 20 min Thu: Fri: Sat: Sun: Total completed: 130 minutes
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Challenge completed- 225. Did without weights this first time. Just adds to the burn in my shoulders from 30ds level 3.
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My first thought- arms curls are easy. But I don't think I have ever done 200 of them. So lets give it a try!
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On to Week #2 - September 10th- Goal 180 minutes Mon: Tue: 20 min 30ds level 3 + 90 min push mowing = 110 min Wed: Thu: Fri: Sat: Sun: Total completed: 110 minutes
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On to Week #2 - September 10th- Goal 180 minutes Mon: Tue: Wed: Thu: Fri: Sat: Sun: Total completed: Made week #1 goal. This is going to be a busy week, so I am going to leave goal at 180.
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Week #1 - September 3rd- Goal 180 minutes Mon: 35 min walking on treadmill =35 min Tue: 20 min 30DS, 30 min treadmill = 50 min Wed: 20 min 30DS, 60 push mowing = 80 min Thu: 20 walk/run on treadmill = 20 min Fri: 15 walk while trying to find a good fishing hole! = 15 min Sat: 35 min walking on treadmill = 35 min Sun rest…
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This will most certainly take me two days to complete! But I'm in.
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Week #1 - September 3rd- Goal 180 minutes Mon: 35 min walking on treadmill =35 min Tue: 20 min 30DS, 30 min treadmill = 50 min Wed: 20 min 30DS, 60 push mowing = 80 min Thu: 20 walk/run on treadmill = 20 min Fri: 15 walk while trying to find a good fishing hole! = 15 min Sat: Sun Total completed: 200 minutes
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I'm in. Its almost 8 pm but I think I can work them in before bedtime!
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Ok so this is Sept 6, but I will accept the challenge! Do we need to post daily or just whenever?
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Week #1 - September 3rd- Goal 180 minutes Mon: 35 min walking on treadmill =35 min Tue: 20 min 30DS, 30 min treadmill = 50 min Wed: 20 min 30DS, 60 push mowing = 80 min Thu: 20 walk/run on treadmill = 20 min Fri: Sat: Sun Total completed: 185 minutes
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Those were fun. And my kids laughed at what mommy was doing- they are my little encouragers!
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Done 110 with 5 lb weight.
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I'm in. I love the challenges I can do while my kids are taking their naps!
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I'm in also. Interested in the upper arm burn that several have mentioned!
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150 lunges completed - 100 with 5 lb hand weights
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Week #1 - September 3rd- Goal 180 minutes Mon: 35 min walking on treadmill =35 min Tue: 20 min 30DS, 30 min treadmill = 50 min Wed: 20 min 30DS, 60 push mowing = 80 min Thu: Fri: Sat: Sun Total completed: 165 minutes
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I'm in
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Week #1 - September 3rd- Goal 180 minutes Mon: 35 min walking on treadmill =35 min Tue: 20 min 30DS, 30 min treadmill = 50 min Wed: Thu: Fri: Sat: Sun Total completed: 85 minutes