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this happened to me, i purposely stopped drinking in the begining (last summer) and at the end of my first month i really wanted to treat myself.......i did finish my glass though.....and had another......and another hmmm i think i have problems :drinker: it didnt taste good but i was determined to enjoy it! :noway: :laugh:
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hello and welcome
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hi, also mum of 2, 6 year old and 2 year old, also studyingwould be happy to friend you :)
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this happens to me all the time loooool!
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I think the twilight movies are fantastic! but i have heard the girl with the dragon tattoo is really good so i need to see that
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OMG i am absolutely having this problem today, i am also a SAHM and have been doing this now for 2 weeks, most days i am out but i really needed a day in to rest the only problem with that is i just wanna eat :sad: Just try and concentrate on the goal, and try and keep busy, maybe write a list of things you can do in the…
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:laugh:
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i boil the kettle, pour it in a cup then squeeze half a lemon in it et voila! :smile: :drinker:
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i use half a lemon in about 250 ml of water
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yesi drink a glass of lemon and water everyday :)
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definitely bed time, when i have done everything i have to do for the day, when i have had just enough of the kids screaming and running around and toys all over the house and i put them to bed, the house is quiet and i can take a deep breath! lol!
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if i havent got many calories left i usually opt for frozen mixed veg in a big bowl but its really hard for me to not eat badly so i would sometimes just go hungry 'cos i dont have much will power and if i start eating something it will open my appetite and i end up stuffing my face (erm...the reason im a chubba! lol) i…
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well im definitly having a bad eating day today :( i am going to make sure i do an extra work out today (after my food goes down! lol)or tomorrow
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tyour not alone, i feel like that too, i hate the gym and i work out in my house mostly with dvd's, even when i walk i dont wear fitness clothes, i just wear something comfortable untill i've lost enough weight to feel confident enough and im still losing weight one of the problems is that i have said so many times that im…
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awww, this is nice and true, there are some really hard parts along the way :smile:
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No, im only lying to myself, i've kind of made it a personal rule to log everything, no matter what and that way i dont end up being too bad because of the embarressment, i cant deal :embarassed: if i have peice of cake, i have a peice of cake, if i have mc donalds the same goes, we are all gonna mess up at some point,…
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awwwwwww! i cant stop smilling reading this. im so happy it worked out for you have a good day
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I look like the real version of my cartoon profile pic but alot chubbier LOL! (there wasn't a weight option when i created it :laugh: )
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Mauritian and bajan :smile:
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I wonder if they're doin' it yet.....:devil: just kiddin! :smile:
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LMAO! :laugh:
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yup London, the NHS is a load of bullocks (excuse my french) yes i google most things and try and figure it out myself unless im near death like when i had pneumonia lol other wise they just tell you your fat and give you paracetamol for pain or penecilin for infection :huh:
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i find i'd rather eat healthier foods because they are less in cals and fat i can have more of it, but if i have one fatty meal or a big peice of cake it only pleases my taste buds and i end up eating more, i think its ok to treat yourself though as long as your going to put in the work to burn it off
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OMG! i thought it was just me! :noway:
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Everytime i go to the doctor for anything and i mean ANYTHING, even if i had a flu they blame my weight, ever since i was 175 lbs they have not stopped teeling me im obese, but they have never tried to help me lose it...oh wait no, once my doctor said eat less sugar and exercise more, then gave me one of those get your 5 a…
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I have my fingers crossed that it all goes well
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"I used to be 184 lbs now im 125 lbs"
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i have bookmarked this site :smile:
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www.zumbacalories.com
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yea i mainly am walking and doing cardio aeerobics and dance