pretty_ribbons Member

yes i do agree with you and i know i have to move on, believe me i know i have issues and it affects my life but if you look at the rest of my post i have said that i think she should be strong and leave him alone, i am only stating that this is dificult when you love someone

Ok, i dont think you should tell the wife, i think that if you are strong enough to make a clean cut then do it Now dont shoot me but...... I also think think that some of the ppl who replied are being quite insensitive to this ladies situation its very difficult when you love someone and maybe im only saying this because…

WOW, you look amazing! definitely an inspiration, you should be so proud, bravo!

i do, sometimes i exercise in the day and it energises me and some days i exercise at night and i have a better sleep, i find that if i have a set time to exercise i end up getting bored or if theres a change in my day i end up not exercising at all (if that makes sense?) so i do it whenever it feels right, like today i…

i cant help you im afraid because i have exactly the same problem :sad: hopefully someone can help us both!

That the one i love gets married to someone else :sad:

this is good!

I have always grown up with latin, reggaeon, soca, sega, calypso etc and have alot of tracks on my pc anyway and dance to it at home without zumba but the same moves, it feels the same to me, i time myself and do some serious sweating and my kiddies join in too its a fun family affair lol

You see! i hate it so much i can't even spell it! LOL

i hate the word phlem, its just not a real word!

i dont know about anyone else but i havent always had weight on me and even when i was slim i didnt have gap between my legs, i would love to have that but my body isnt shaped that way so dont be so hard on yourself, you might just be shaped differently, just concentrate on loosing the evtra weight and love your shape :)

ahem....i like that im very sexy :wink: im a sexy chubby girl hehehe

oh oh and Mi Primer Millon :D

danza kuduro - Don Omar Que te pica - Notch when i hear these it doesnt even feel like working out for me

defo boredom eating, being a SAHM means im usually on top of housework and stuff so when im at home and im all houseworked out i eat :( but since i have started "dieting" i have been dancing when i have nothing to do

excellent cntrol :) i once went to the cinema with a friend and watched her scoff down a large hot dog and popcorn and huge fizzy drink while i ate the raisins i brought from home and a diet coke! she praised me but also couldnt stop laughing LOL

Thanks i will remember that about the protein, and i hear that about the water weight but the reason i like doing this is it keeps me focused and motivated, the last time i went on to loose 28 lbs in total and have kept it off, i think this would be stupid if i was to go straight back to eating badly after the 2 weeks but…

its really nice boilled with some bouillon and chopped onions and eaten with rice, you can even add potatoes and depending on how much water you use you can have it as a soup or as a curry, even add it to a curry, i find the water evaporates quite alot so the thinkness can vary.

very true, i shouldnt really and they normally eat quite healthily but a couple of times a week i treat them to their favourites :)

These are foods that use more energy to digest that the actual food has, right? i would add it but just dont feel so bad when u have loads, like, 10 apples LOL!

ya, i want to lose 60 - 70 lbs :s i really need soem support so im gonna add a few ppl here if thats ok :)

im abit late in this but i was kinda gonna do this on my own anyway soooo... SW - 186 lbs (Sunday Jan 1) Week 1 - xxx lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)