blh_1010 Member

Add me to the list...I think I am going to go for 8 pounds in August. Tattoodfreek Tiarapants Cnbethea Yentess ridelikeagirl616 EboniA WendyTobin GiGi76 TruSunshine Mekhala blh_1010

I have officially lost 4 pounds since signing up for this group...and my goal was 3lbs before August!!! :) SO EXCITED!!!! :) tattoodfreek - to lose 10 pounds - down 8.2 pounds = 1.8 lbs remaining cnbethea- to lose 12 pounds upt 2lbs 14 pounds down 0.8 = 13.2 remaining Get out the 160's forever!!!!! tiarapants - to lose 7…

I haven't been able to weigh myself this Sunday like I wanted too, so I will be doing that tonight. But I lost 1lb the first week I joined! :)

I think this is great! :) I know how you feel about the pants. All of my good clothes for work (that are long enough) are too tight...so my goal by the end of summer is too fit into those pants again. They are adorable and I want to feel comfortable at work with them on! :) I think as long as you have your mind set that…

I have to have a lot of protein in my diet as well...low blook sugar. Have you tried peanut butter on toast? Quick snack that the kids I babysat liked and so do I. Toast, peanut butter, rice crispes sprinkled on top. It is SO good! :) And it is still breakfast like and quick to make.

Thanks for all the information. Like I said before, the whole eating healthy thing, was never really introduced to me and so it is all new. Like I don't even know what fruits and veggies are good or not. So anyway moral of the story I am seeing is it is what you eat. Went out to eat last night, had my bfs little cousins…

I am with the person who said dance dance dance. Drink, but not as much as the other girls. Also drinking light beer would help (64 cals)...if you are a beer drinker. I am not, so I usually drink a mixed drink and then I drink a deit pepsi and then I drink three shots, and then a diet pepsi...all the while dancing my butt…

That was a great article! Thanks! :) Eating out is my downfall we go out to eat like 3-4 times a week.

I don't really no, but your body might be going through withdrawls from not having the pill anymore. You might want to just contact your doctor and see if that is what it is (not go in just talk on the phone). Or check webmd and see what it might have to say. I know that the pill can do a lot with you body, hormones, blood…

Today is my working late day. I come in at 10, have lunch at 2:30, and leave at 7. I didn't feel well the last two days, and finally have gotten my need for food back. So today ate 100 cal snack bars (kellogs) and some milk. For lunch I brought some spegattii from home. And tonight, idk what we are going to be having but I…

Hey! (waves back!) :) This place is great! :) Welcome! :)

Friend Request sent. I just started using this a week ago. I used the calculator and what not on my own, but never joined. I used it on my own for a few months, and never lost any weight. I have now been a member for a week (well a little less) and I weighed myself (reluctantly) on a scale last night, and I LOST my FIRST…

Welcome! Friend Request sent! :)

Thanks for sharing! :) I am going to have to look for that Kashi Pizza now :)

YAY! THAT IS AWESOME! :) congrats! :)

Brittany, living in St. Louis

If it ever happens again, contiune driving to the doctors. Once there tell him to follow you inside, you have an emergency and your throat could be cutting off, and that is more important then waiting for him and a ticket. Most likely once they see you are going to a medical facility they will understand why you were…

Thank you, so much. :) I read a little about what some people had to say about it, but I was still confused. I am now understanding. Eat the calories if they are added in from excersising. :) Thanks!

Can I join...? I know it is the middle of the month...but I just started on here yesturday. I would like to lose at least 3 pounds (if not more) by July 31st. I know that isn't much but it is my goal right now...hopefully with all I am doing I will be losing more and more then just 3 pounds.

Eat more fruits and veggies and less fatty foods :) NO FAST FOOD! :) Hope that helps! Congrats! :)

mine usually comes out to something like this - 300 breakfast 500 - lunch 600 - supper 100 - snacks Only allowed 1500 a day on here (but I have heard it is ok to kind of fluctiate and maybe add i more later whenever you want,but just not too often). I try and make supper the largest because I don't eat after I have supper.…

I have the same problem. But I already get up at 6, I have so much to do when I get home around 5:45ish, that I never get to workout really. So right now, everyday during my lunch hour, I climb the steps up and down the four story building I work in. I just started it yesturday...did it once, now going to do it twice…

I had the same problem. MSN said that I could have 2111 cals/day. This says 1500...I don't know which to go by. I was going by MSN's for about a month, I felt better...now starting (like yesturday) the 1500 cals/ day. I don't even know if that is healthy or not. What do you think?