blh_1010

sweet

in One Word---Profile Pic brings what to ur mind? Comment by blh_1010 March 2013

https://www.facebook.com/#!/CivilizedCaveman?fref=ts Check out Civilized Caveman....he gives recipes and he's someone whos gotten a lot of success out of the diet. I myself don't believe in giving up everything the paleo diet wants you to give up....BUT some of it is a really good concept and I follow a bit of it :)

in Paleo Diet? Comment by blh_1010 March 2013

Likes tattoos

in First Impression of the Person Above You? Comment by blh_1010 March 2013

Whole grain bread, bananas, peanut butter, and apples (all organic)

in Going Grocery Shopping. Name the foods that....... Comment by blh_1010 March 2013

RUN! :)

in Watch Me Run 2!! Comment by blh_1010 February 2013

It depends on what you can handle. When I first started 30DS a year and a half ago I could only do 3lbs, then worked my way up to 3lbs for some and 5lbs for some, and now I can do it with 8lbs for some and 5lbs for some. It all depends....if it hurts stop using that type of weight and go lower...but keep trying, and you'll…

in Jillian M. 30 Day Shred -Before & After's Comment by blh_1010 January 2013

Oh :( Just saw this! Well maybe next time :) Have fun everybody! :)

in ZOMBIE Outbreak Fitness Challenge Signups! Comment by blh_1010 January 2013

Is this full? If not I'd like to join.

in ZOMBIE Outbreak Fitness Challenge Signups! Comment by blh_1010 January 2013

I can tell from being your friend on here for about 2 years now...you rock and are an awesome friend to have on here! :) You are going to do great with some things finally better! Rock it girl! :)

in Starting Over Comment by blh_1010 December 2012

Moderation is key. Enjoy the foods you want...but in moderation. Instead of eating that whole candy bar...only eat half :) that type of thing.

in How to handle cheat days. I don't want to fail. Comment by blh_1010 November 2012

I hear that the body has a way of shutting that whole thing down... ;)

in Eating Rape Oil Comment by blh_1010 November 2012

I had an issue getting abs, so I started 6 week 6 pack with Jillian before my wedding a year ago...and at the end of 6 weeks I had a four pack...seriously it does wonders! Try it out! :) I'm restarting it now...I've got two and I want at least 4 by October :) So Week 1 day 1 was yesterday :)

in Best abs exercises for losing belly fat? Comment by blh_1010 September 2012

One reason is over 3 weeks no activity and no reason why...I'll write on their wall and if I get no reply back I delete after a week (will only keep them if I know them pesronally) Also if they aren't actually be healthy themselves and I have told them (and others) certain things aren't good but they are still doing it,…

in Deleting Friends Comment by blh_1010 August 2012

It would rock if we could! I love that my St. Louis friends and I have been able to meet up, but it stinks not having met some of you other inspirations chicas around the country :) :)

in Who do you want to have drinks with? Comment by blh_1010 June 2012

Is there still time to add just one more? Stay strong and push them out! :)

in Pushups for comments Comment by blh_1010 June 2012

Anyone?

in Insanity Back probelms Comment by blh_1010 May 2012

Yes! :) and they are wonderful friends of mine now :)

in Have you met any MFP friends in REAL LIFE? Comment by blh_1010 March 2012

Wednesday: 3.14 miles Thursday Miles:3.14 Total Miles: 38.78 Miles Remaining: 51.22 (Still a LONG way off from 90...probably not going to reach the 90 it looks like :( BUT I'm still going to try to get my miles up there :) first 5K race of the year tomorrow morning :) :) :) )