Going Grocery Shopping. Name the foods that.......

Enfermita
Enfermita Posts: 12 Member
in Food and Nutrition
Going Grocery Shopping. Name the foods that you absolutely need to have in you absolutely need to have in your kitchen while on a healthy diet?


For me its almond milk, Fiber One cereal (original), eggs and whole wheat bread.

:)
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Replies

  • alittlemopo
    alittlemopo Posts: 91 Member
    strawberries, almonds, broccoli, asparagus, blackberries, spinach, greek yogurt, boneless chicken breast, zucchini and yellow squash
  • 88meli88
    88meli88 Posts: 238 Member
    salmon, avocado, broccoli, spinach, brown rice, eggs, olive oil, apple, strawberry, greek yogurt
  • healthy_juls
    healthy_juls Posts: 36 Member
    Apples, fresh green beans, asparagus, carrots, lettuce, strawberries, chicken breasts, ground turkey, egg whites, almond milk, fish, shrimp, whole grain noodles, kashi go lean crunch, hummus, veggie chips.:happy:
  • FranksRumHam
    FranksRumHam Posts: 198 Member
    frozen pizza, bottle upon bottle of shiraz, and chocolate covered bing cherries.
    oh also TAQUITOS!!!
  • Crookey21
    Crookey21 Posts: 311 Member
    Bananas, Oranges. not the best but i always eat Campbell's Chunky Soup for lunch.
  • Silver_Star
    Silver_Star Posts: 1,351 Member
    Chicken
    Avocado
    High Fiber tortillas
    Mixed frozen Vegetables
    Apples
    Peanut Butter
    Beans ( dried and canned)
  • Sweet_Gurl_Next_Door
    Sweet_Gurl_Next_Door Posts: 735 Member
    salads

    I love them a lot and the variety is great
  • blh_1010
    blh_1010 Posts: 284 Member
    Whole grain bread, bananas, peanut butter, and apples (all organic)
  • TomTomato
    TomTomato Posts: 223
    Eggs, fish, chicken breast, olive oil, mushrooms, whole grain bread, natural peanut butter, tomatoes, beans, ground turkey, popcorn, oatmeal.
  • bnjones23
    bnjones23 Posts: 86 Member
    raw almonds, oatmeal, apples, bananas, eggs, PB2, broccoli, baby carrots, baby spinach, frozen unsweetened berries (for my shakeology)
  • tinak33
    tinak33 Posts: 9,883 Member
    milk
    eggs
    whole wheat bread
    natural peanut butter
    celery
    almonds
    dried apricots
    raisins
    bananas
    greek yogurt
    light popcorn
    chicken or steak
    grapefruit
    cans of soup (for when I am too lazy to make lunch)
  • cnlargent
    cnlargent Posts: 199 Member
    Whole grain bread
    Peanut Butter
    Bananas
    Wraps
    Boneless chicken breast
    Avocado
    Grape tomatoes
    Spinach
    Eggs
  • Connie1979
    Connie1979 Posts: 77 Member
    Chicken, Salmon, Ground Turkey, Veggies, Fruit, Egg Whites, Oatmeal, Dark Chocolate
  • sammniamii
    sammniamii Posts: 669 Member
    mushrooms, carrots, onions, garlic, chicken, almonds, almond milk, Greek yogurt, brussel sprouts, cabbage, cauliflower & broccoli

    with few exceptions, I can cook everything I like with these and some sauces/sour cream
  • AleshiaBunting
    AleshiaBunting Posts: 48 Member
    Nothing processed!
  • robot_potato
    robot_potato Posts: 1,535 Member
    Eggs, chicken, fish, steak, Greek yogurt, whatever fruit and veg you like, the only must for me is bananas and the others vary.
  • devan33
    devan33 Posts: 177 Member
    Light & Fit yogurt, strawberries, Bran flakes, eggs, bananas, blueberries, chicken breast, ground turkey, Oats, cuties and skim milk...these are staples every week....
  • sPaRkLiNgLYFE
    sPaRkLiNgLYFE Posts: 609
    light wheat bread, Special K cereal, bananas, eggs, and veggies for a salad
  • Queen_JessieA
    Queen_JessieA Posts: 1,059 Member
    Spring water (jugs), nonfat milk, coffee, creamer, turkey bacon, yogurt, bread, nitrate free lunch meats, cheeses, organic apples, clementines, bananas, organic lettuce, tomatoes, organic peppers, onions, mushrooms, garlic...lots of good veggies. Ground turkey breast or lean ground beef, chicken breast...
  • dmg051202
    dmg051202 Posts: 20 Member
    Water
    Almond milk
    corn tortillas
    chicken breast
    mushrooms
    spinach
    GF pasta
    Avocado
    Garbanzo beans
    black beans
  • psych0kitty
    psych0kitty Posts: 313
    Eggs, meat, milk, cottage cheese, Greek yogurt, cheese, fruits, vegetables, quinoa, beans, whole white wheat flour, low-calorie ice cream sammiches...
  • wellbert
    wellbert Posts: 3,924 Member
    Cow. Chicken. Pig. Beets. Bell peppers. Onions. Cheese. Nuts. Bananas.

    Pretty much everything i eat is ^
  • TeachTheGirl
    TeachTheGirl Posts: 2,091 Member
    String cheese, Greek yogurt, oatmeal and eggs.
  • jennaworksout
    jennaworksout Posts: 1,739 Member
    eggs, chicken, tuna, avocados, carrots, peppers, romaine lettuce, onions, sweet potato, ground turkey
  • askeates
    askeates Posts: 1,490 Member
    berries, yogurt, chicken breasts, asparagus, broccoli, baby spinach, grape tomato's, lettuce (any kind), fresh and dried spices of all kinds.
  • groversa
    groversa Posts: 450 Member
    Fiber one brownies- for my sweet tooth and edy's fruit bars (25 calories each, SO yummy)
    Laughing cow cheese with triscuits
    eggs
    Some type of veggies
    Apples and bananas
  • Colombianchick29
    Colombianchick29 Posts: 298 Member
    FRUIT/ SKIM MILK/ SOUPS ( FOR LUNCH EASY PACKING-NO EXCUSE TO BUY SOMETHING UNHEALTHY FOR LUNCH AT WORK)
  • CoryRedlips
    CoryRedlips Posts: 24 Member
    Spinach, baby carrots, mushrooms, salmon, tuna, cheese, peanut butter, whole wheat bread, milk, yogurt, olives, blueberries, green tea.
  • ElizIvory
    ElizIvory Posts: 141 Member
    I suppose in our house it was.

    Hummus, tortiall wraps, artichoke hearts, cheese, lunch meat, bread (don't care the variety), milk, eggs, ground beef, chicken, tuna, pasta, rice, potatoes, carotts, spinach, romaine, green beans, and other fresh veggies as we can afford them.
  • raylo1313
    raylo1313 Posts: 20 Member
    Creme Brulee Coffee Mate...my one splurge. Also, peanut butter...great protein for on the go!

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