Replies
-
Question for you all - I had a heart rate monitor several years back and one thing I really did not like about it was that the chest strap (where the transmitter was) would rub my skin raw. I almost always had a little scab especially after running. I would like another HRM but I don't want the damage to my skin. Has…
-
I got one as a gift and I am thinking of returning it. It is not a HRM but apparently measures your activity through an accelerometer within the band. If you don't move your arm a lot through an activity it will think you are sitting in a chair. This is really crappy if you like Spin class. I went to a 60 minute Spin class…
-
What nutrition/diet guidelines did you follow? How about your workout routine?