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I just found a recipe from skinnytaste. It essentially like a shrimp spaghetti with red pepper flakes. I got shrimp in the freezer too. ^_^
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I got my scale online, It's the Biggest Loser food scale. I think from what I was reading, weighing food is more accurate since when you put it in the dry measuring cups there's no way to account for all the air in between the food (that's the best way I can explain it). But yes, it is quite weird to be eating the same…
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I go to buffalo wild wings and they have "naked" tenders under their appetizer menu. They're just pieces of grilled chicken with your choice of sauce served on the side. I find that what I missed most about chicken wings was not the fried goodness, but the flavor of the sauce. With that option, you still get flavor, but…
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So after researching, it seems like the kitchen scale is they way to go! I can't believe I was actually shorting myself on portions. no wonder I always felt hungry haha
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bump
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I eat pizza all the time! When it's from a restaurant though, I usually limit myself to one slice. When I make it at home though, it's loaded with veggies and I use a whole wheat crust. Then I may have a couple of slices. Just an FYI, I just found this out, so I may have been living under a rock, but pizza hut has little…
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What I TRY to do( hasn't happened in the past few days) is eat 5 or 6 times a day, but all smaller meals. Everything usually averages about 300 or so calories at a time. I got myelf out of the mindset that I used to have that dinner is the biggest meal. Lately I have been eating a big dinner, but I found I was less hungry…
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I'm new to protein powders as I was always scared they would be disgusting. I bought the Dessert label protein (i don't know the actual brand, but it comes in a red container. its the same brand of noxplode) Anyway, i got the chocolate coconut candy bar flavor and just blended it with water and its pretty good! It tastes…
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I'm in college too! I'm in my last year (hopefully) and what with work and school it is very hard to find time to eat. We don't have very many healthy options on campus so I have to literally plan out everything I'm gonna eat the night before and pack all my food for the day. (i'm on campus 12 hours a day m-th) It is…
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I'm taking Lutera and have been fortunate enough to not have any side effects. I gained weight, but that wasn't from being on the pill. i was eating out almost 4 or 5 times a week. It added up really fast. I have heard of it being harder for people on the pill to lose weight, but it hasn't affected me being able to lose…
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I watch netflix! But I don't watch movies. I watch TV shows. It makes the workout go faster when I can get through like three episodes of show compared to one movie. It's almost like it helps break up the workout into smaller sections, if that makes any sense at all.:laugh:
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Feel free to add me! I need more motivation!
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Me! I'm 24. Started at 187 pounds, goal is to be 120. I'll add you! I actually only have a couple of friends on here and need more support anyway :smile:
