leshrew

Personally I love kettle bells for me it gives both cardio and strength at the same time so is a total winner for me

Have you tried kettle bell training it will scorch inches all over.

fifteen days into my restart and i refuse to give up this time good luck everyone keep going

Hi, it seems we all struggle so much to loose weight but you have to remember that we are all so different what works for one person may not another. I think you have your head around it all even the difficult issues. you have had an very hard time so just take it one day at a time and don't be hard on yourself if you fall…

I think they seem to be a very good idea, have checked all what it does and doesnt do but am still unsure, in the back of my mind i think mabe its just a fad thing maybe just a normal step monitor will still give you the information you need to keep active. Also with fitbit it tracks your sleep too and lots more maybe it…

you could try rivita with tomato puree on it, my mother introduced me to it at the weekend, its not bad to be fair!