Philde04

someone posted an article about fiber a while back.... it was very informative.... I think that MFP under estimates the daily fiber allowance... so, I would say going over on fiber is good.... I normally do anyway.... just my opinion.

I always do the treadmill b/c it's more convenient.... I go on my lunch break so I have an allotted time everyday for running..... however, I would rather run on the road for the scenery.... it seems to be harder for me on the road though.... I can't run as far on the road.

Way to go!!!!!! That is my goal too!!! How did you work up to that??

Broken... Evanescense & Seether!!!! That is the only song that I can run too.... which is wierd b/c it's not that upbeat... I don't know, I can just get in my groove with that song!!! I need to find some new ones though b/c I just put that song on repeat the entire time!!!!! I loooove Baby Got Back!!!! I too have most of…

I would also like to join the June challenge.... I need help getting focused again!!!!

I had a bad week AGAIN!!!! I gained another lb... but I started back running yesterday so I know if I keep up the running this week, I will see a loss next week. May 1 weight: 187 Current weight: 188 May 31 goal weight: 183

Hi..... I joined a May challenge group.... I know that May is nearly over, but if you are just looking for some support there are lots of supportive people there and there is still going to be one more week of it..... it's May 2009 Challenge: Week 3 if you search for it.... each week there is a different challenge.

I would like to attempt this challenge..... I need to work on my outdoor running... I usually just run on the treadmill and in the mornign before work woudl be the perfect time if I can get myself out of bed early enough!! I'm going to try it!!

I looooove Adam.... He is in a total different realm of talent than Kris... to me, Kris is just ok... I honestly can't believe he made it this far.

Good for you!!!! My biological father did the same thing to my mom... he STILL owes her money and I don't even want to know how much.... but I know it's ALOT.... I'm happy for you... I know from my mom's experience that's is HARD to raise children on your own without any support.

That website didn't work... I would love to check it out!!! Was there a typo in there?? Thanks :)

Soundsl ike a good challenge... I need to work my abs!!! I'm going to do P90X Ab Ripper every day this week!!!!! Good luck everyone!!!

Bad week for me.... I actually gained 2 lbs this week... really bad week, but I have since lost 1 lbs... So, I actually only gained 1 lb this week... I am keeping my goal of 183 for may 31st though... I think I can do it... my current weight is 186. I have done awful on my water intake and also exercise this week.... I'm…

I pay $20 a day for my son...... I would say you are def being underpaid.

That's awesome!!! I just a few months ago completed my first mile and now I'm trying work up to 3!!! We will see... it's hard work!! I'm a wannabe runner.... lol!!

Oh my gosh.. Jerry looked SICK!!! I couldn't even stand to look at him!!!!!

I don't know when the new season starts, but I can't WAIT!! I love love love the biggest loser!!!! I hope Max gets to go on the show... that would be awesome.

I was a big Tara fan!!! She won everything b/c she busted her butt every week and gave 150% in everything that she did... She deserved to win.... I liked Mike too, he was my second fav.

This is a good challenge..... I have been slacking on everything this week.. water intake, exercise, eating good! I'm getting back on track today though!!!!

I had that done once before and it didn't streak at all.. I liked it alot... I did look a little orange right after I got it done, but once it soaked in good it was fine....

What is mystic tan?? I've had the spray on tan before... I don't think it was mystic though... And where I got it done it cost me about 40-50 dollars....

Thanks!! I've never seen the Loreal towelettes... I will have to look when I go to walmart today.... And I didn't know Bare Escentuals made self tanner... I'm sure that is a great product!!! I will have to order some for next time!!!!!

I have a wedding to go to this weekend and need a tan BAD!!! I was wondering if there are any sunless tanning lotions out there that actually work and don't look really fake and would actually make me tan by Saturday?? Has anyone tried any... what was your experience?? Thanks... :happy:

Won't be able to weigh in tomorrow.... husband is having surgery..... So, here are my results for week 1... start weight 187... current weight 185.... 2 lbs lost!!!!! May 31st goal.... 183 Good luck :)

Total cardio this week so far.... Ran 4.5 miles and one P90X plyometrics workout... Friday I'm doing P90X kenpo and that will be all of the cardio for me this week :)

I started this program this week and skipped to week four!! Today was day 3 for me.... I have been sooo hungry the past 3 days..... is it b/c I am running more?? I mean I have been working out almost everyday for the past 5 months and haven't noticed an increase in appetite like this so far...... I just feel like I could…

I'm a HUGE biggest loser fan!!!! It keeps me going too... I mean if they can lose HUNDREDS of lbs, I can surely lose 40-50!!! I too cried when they were crossing the finish line... I mean could you imagine how awesome it would feel to complete a MARATHON!!!!

HI.... today was day 2 for me... I skipped the first 3 weeks though b/c I have been running for a couple of months now a mile at a time, but can't do anymore than that... So, I just skipped to week 4. So far I am liking it!!!! Good luck!!

Hi all.... Starting weight, May 1st - 187 lbs Goal weight, May 31st - 183 lbs I'm doing couch to 5K this month.. So, hopefully I will have LOTS of cardio to log!!!! Good luck everyone.

saw this on yahoo... just in case anyone is using this junk... FDA warns dieters: Stop Hydroxycut use immediately Buzz Up Send Email IM Share Delicious Digg Facebook Fark Newsvine Reddit StumbleUpon Technorati Yahoo! Bookmarks Print By RICARDO ALONSO-ZALDIVAR, Associated Press Writer Ricardo Alonso-zaldivar, Associated…