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I'm signed up for two 70.3 distance races next year (Great White North and Challenge Pentiction). Considering also trying to get to IM Cozumel. Has anyone else done that one. Any comments on the race, location, SWIM!!!, .....
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One month until Challenge Pentiction ("ironman distance" race - note small 'I' :-). I'm always worried that I haven't done enough, but it's still going to be great. I'll update everyone on how this goes with the new company running the race. Having watched some videos on Challenge Roth, with a quarter million fans along…
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Dear Brits Contratulations on figuring out how valuable weight training is. As I've aged, I've become more and more of a believer in the values you state. It certainly can't entirely take the place of swimming, biking and running (and eating, stretching, sleeping, .... gee, we do a lot to get to the finish line at IM don't…
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I need to convince everyone that Ironman Canada is worth the trip in the future. This year is the 30th anniversary. It's a one lap swim, one lap bike and an out and back one lap run. The two mountain passes on the bike are tough, but we end up with excellent support - on the second one (Yellow Lake) they close down lanes…
