erspamer

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  • Not that I noticed from my habits over the past 5 years after having my kid. I am by no means in a healthy calorie range, but the more I eat the fatter I get. This includes working out 3-5 times a week.So I would say no to that idea but i am no nutritionist. I lost the 62 pounds in 5 years, but most of it happened the last…
    in less calories=less weight loss? Comment by erspamer August 2009
  • I had to fast for 3 days in order to kick start my weight loss again. Lots of H2O, apples, and exercise!! Low calorie days won't kill ya. Good luck!!
    in Ok now im pissed lol Comment by erspamer July 2009
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