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The night before prepare a breakfast wrap? Veg omlette, cold meat? Or a yoghurt topped with cereal or fruit?xx
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I died yesterday because i ate bacon and eggs for breakfast not toast ironically my bones will now be used as flour in some european manufacturers bread... Makes a change from horsemeat.
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Not a chance. I like to eat food and to limit myself to that limited a diet would make me unhappy. I know doing it this way i have the choice to eat anything and work my butt off after.xx
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Pot of sugar free jelly. 8 cals and 2 carbs... Satisfies my sweet cravings.
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Im cornish living in plymouth would be great if some (or all) of you could add me.xx
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Measured and the 2 places im over 52 are hips and bust. Well 7 weeks to reduce it, an incentive if nothing else.xx
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Thank you best get measuring my girth.xx
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Started again yesterday and am bang on 300. Loving the 10% goals shall have to pinch them. Feel free to add me.xx
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From the southwest with helluva way to go. Anyone is free to add me.xx
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I was home edding until ss and my ex illegally forced the kids back into school (know your rights) loved every minute though and hate that i send them to school every morning.xx
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Low carb megastore is a uk site, netrition only ships in the us.x
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I've just done an order from there. I don't like sweetners and I miss my coffee so have ordered the vanilla syrup to put in there plus a couple of chocolate bars for my next tom. I've used soya flour to make a cake before very crumbly and nutty. One of my mfp friends uses carbquick alot.x
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Feel free to add me I do my own version of atkins (no more than 20g carbs). Am on my last day of a meat and egg fast to kickstart ketosis after a 3 month break.x
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Also portion size.
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Added thanks ladies.x
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I am low carbing but I know I can never go back to eating carbs once I'm at goal. For a quick fix it's not a good idea but if you can see yourself never eating a huge bowl of pasta, I recommend it.x
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Not atm need to do more shoe shopping cos my.nsv is feet that have shrunk meaning most of my sexy heels are now too.big... That said give me a pair of snexy heels and lingerie and you.could stick me in a trash bag.and I'd feel great.x
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^ talk constantly in my sleep, last night asked the other half how his poorly tummy was... He's not poorly. < feeling poorly so having a relaxed home education day today ¥ what was your proudest moment?
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3 or 4.
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when there is no definition (curve) between the calf and foot.x
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grabbing my maid of honour and scouring the country for the perfect wedding dress.
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My 17lb baby? :-) I have a really tiny handbag but get your point thank you. Will check out the website.x
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I know you can.search a lot of the stuff on here for nutritional info including items from the larger coffee shops.x
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Most ladies I know who have had c sections have the 'apron'. You can reduce it but most have always been left with a slight droop above the scar.x
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I think my fiance is pretty damn hot, would love a bit more bulk on his t rex arms lol but he's 5 7, 196lbs, 34/36 waist and.17in neck. That being said my type are generally the bigger man... Omid djalli, dara o'brien, james corden.... Must have a thing for comedians too.lol.x
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What do you have in your purse?lol. Ok will start with what I have then order a set of various weight ones. :-) i understand what you are saying about the ticker but for me I like to see the dwindling numbers that I am getting ever closer to goal... May be odd pyschology but it keeps me happy. Thank you everyone for the…
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At the moment it is just to make sure I don't have too much loose skin on my arms as I lose weight and (rightly or wrongly) thought as I'm still at the low end of my ultimate weight loss lighter strength training would be better.x
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Thank you so much. I have no idea what a kettle bell is but no bodybuildings comps to attend :-) x
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Thank you thought I was losing my marbles then.x
