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active friends needed
Have been on for years but never stuck. Really need active friends. Am in the UK and doing juddd, am 30 with 3 children. Would love your support xx
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omg secret diet drops the miracle!!!
Seriously, search secret diet drops on facebook and read the lunacy. Then go to the website and read the ingredients in the drops and then the diet plan you are meant to follow... I wonder where the miracle huge weight loss comes from... 1st 2 days load up on sodium rich food (no wonder they have 10lb losses of water the…
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Flabelos - how does it work?
I bust my butt at least 5.5hrs a week doing strength training and cardio, however, people go on the flabelos machines for 15mins 3x a week to some great results just from being wobbled!! What"s going on? Not saying i want to replace it cos ive actually fallen in love woth the gym but by heck how does it work?xx
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should i squat/deadlift?
I have not looked at myself in a mirror for years but since going to the gym and doing strength training i've been forced to look at myself and have discovered i have a hunch on my back most likely hereditary as grandad and his family had them. I will continue with the rest of the my weight training as it doesnt seem to be…
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uk girth restrictions for alton towers
Morning. Im all booked in to take my biggest 2 to alton towers for a couple of days mid april and happened to notice that they have girth restrictions on the rides but cannot find any info on what they are... Would anyone here be able to give me a brief idea please?xx
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impromptu fight night get together
Well in 4hrs there's a big night of boxing starting and I've just been asked to host a few people coming over to watch. What I would like are loads of typical LOW CARB fight night foods that are crowd pleasers that are fairly simple as I still have to get the groceries for it. Any help will be gratefully received.xxx
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i'm back low carbing
Hey took a 3/4month hiatus after a major upheaval in my life and now I'm back to have that great feeling I felt while low carbing and would love some new friends to kick my butt especially ones low carbing for those days when the biscuit tin looks appealing.xxx
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2lb handheld weights
Sorry if this seems silly or laughable but I wondered if there are any reps I can do with the weights to help my arms... The only work they get is carrying the weekly shop, pushing a pushchair or walking the dog. Any advice would be greatfully received.x
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Hi from Devon
Hi, I'm Farrah, 27years old. Started a low carb eating plan on the 3rd January, wondered if anyone else out there is on a similar plan. Have a fair amount to lose but so far this eating plan is working well for me, the weight is coming off slowly but surely, can't ask for more :o ) Hope to hear from other…
