Flabelos - how does it work?

mummyzena

I bust my butt at least 5.5hrs a week doing strength training and cardio, however, people go on the flabelos machines for 15mins 3x a week to some great results just from being wobbled!! What"s going on? Not saying i want to replace it cos ive actually fallen in love woth the gym but by heck how does it work?xx

ElliieMental

Some gyms actually have the machines in them so you dont have to pick between them.

I would prefer a boutique where they have them though because you have curtains to hide behind lol

mummyzena

Lol. No i meant i don't want to use them but am really wondering how they work?xx

ka3343

U basically just stand on them, and pick a setting then it helps u lose inches and weight. they basically just wake your muscles up. The weight ones actually give u abit of a stitch around the stomach it's crazy.
They are highly recommended by me, I have been using them for a week now and only just realise the P2 setting means weight loss, but i was toning for the 1st 3 sessions and had a really toned *kitten* really quick! LOL. Now I am on the weightloss setting and noticing it around my stomach already...
If i was you, try it out for 3 weeks as its quick results, if you don't like it then you don't like it.
As it's quick results it makes u stay motivated on any diet etc
xxx