Replies
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Wow, what an achievement and amazing success! You look great!!
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Good job!! I was working out a coupe of weeks ago with the onset of flu symptoms... and then worked out as was on the mend (coughing, sniffing, etc) was no fun either. You will have your strength back soon and will probably burn even more calories. Still you deserve 5 stars for working out at all with a hangover. :drinker:
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It is great to have feedback from others doing the P90 program... I mapped out my P90 fitness goals for the entire year and hope I'm not being too ambitious. My plan is P90, P90 Master Series, and then P90X back to back (with a two week break between each program). During the two week break I'll do a light cardio,…
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There are several P90 programs... for example: P90, P90 Master Series, P90X, and even P90X+ with P90 being geared toward those just beginning a workout regimen. I hope this helps. :-)
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Jnbud... Let's do it! It will be fun to have some motivation along the way!:wink:
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I would love to buddy but I was planning on starting next month. I can just join you then...
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I agree with the post replying to how the HRM measure calories burned. It's really the best way to measure how your body burns calories. I also wore mine for an entire 24 hours, 3 different times over the course of about 10 days to measure how many calories I'm burning on average in a day. This really helps with setting…
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I use the Polar FT40 HRM and love it... It's great for outdoor/indoor workouts and tracks calories burned, heart rate, and whether I'm working out in the Fat Burning Zone or the Fitness Zone (amongst a few other things). My husband uses two different Garmin products... one with a GPS (he's a runner) but just recently…
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Thanks for the feedback! :wink:
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Note: This is the P90 workout and not the more intense P90X... I'm so not ready for that!:smile:
