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My reasoning is that I don't want to go by a number. I want to just feel my clothes getting bigger. kufahlaatc123 I think you should just go by the inches you lose, maybe you could mix up your cardio and work out different areas in your body. if you do the same things all the time, the body gets bored. you need to mix it…
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Nice cheek bones
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Needing to lose 45lbs. Would like that extra weight off by July. Anyone need motivation, please add me :)
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thanks for the tips :)
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ok so how do i shed fat without building bulky muscle?
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Feel free to add me!
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I have the same allowance, but they add on the amount of calories you burn when you exercise. So if your getting hungry, do some exercise then you can eat something else. But I definitely know what you mean, if you don't workout for the day 1200 is a very low amount. Try to fill up on low calorie veggies like salad or…
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Sounds like you need a friend! You shouldn't feel so down on yourself. We all have slumps. Instead of telling yourself you will start tomorrow, why not say TODAY! Get yourself in the mindset that your mind can overpower your body. Let your mind control your body, not the other way around. You can do it! As for feeling…
