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consistency
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LOVE LOVE LOVE my BLAZE :) Add me //www.fitbit.com/user/2FQF35
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can I join too please :)
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2016 will be THE year! I am starting a new lifestyle and WILL lost 40lbs! you got this :)
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add me! I'm ready for 2016! Need to lose 40lbs
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My husband and I started the day after Christmas so it wouldn't be the cliché New Years resolution. We are actually doing weekly weight ins and the person who loses the most each week gets something. I could use more friends on here. Feel free to add me :)
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North Dakota, dontcha know!
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the Depo injection does make you gain weight and also is linked to osteoporosis in young women. Not the best form of birth control IMO.
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im a mom of 2 boys and could stand to lose 40lbs.....lets do this!
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Some days I don't exercise, those are the days I need to be very careful about what I eat. But that website is awesome! thanks for the link :)
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oops, I meant to put 1500 calorie goal, idk what I was thinking when I wrote that lol
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I could always use more friends for motivation: //www.fitbit.com/user/2FQF35
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north dakota
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add please
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Isn't it sad that people think that a healthy weight is too thin? Look around, practically everyone is overweight! THAT is not healthy. Good for you on knowing your body and what feels good. I know that if I lost that much weight I would be ecstatic. It is all about a strong mind and a strong will to make your body change.…
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I ate all but 2 slices of a Large Papa Johns pizza......
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Thanks guys!
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All of these experiences are motivational. Thanks everyone for your input!
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Where is the "LIKE" button? All of these before and afters are amazing! Definitely getting me motivated.
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OK Im not logging any exercise (i run) but i thought my fitbit just automatically transferred the calories burned throughout the day to MFP? Do I add my exercise on MFP because then wouldnt the calories burned be off? im so confused
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Ed Sheeran
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Fiber pills and water
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My goal is to lose a total of 45 lbs and would definitely like to lose 25 by May. Add me and we can keep each other motivated! Good luck :)
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got a fitbit flex today. Super excited and hope it helps pump up my motivation. https://www.fitbit.com/user/2FQF35
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3 miles yesterday 2 today 25 more to go
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I need to change my goal. I'm aiming for 25 instead of 50. will bump it up next month :)
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I think I read somewhere that in order to be in complete keto, it takes about 72 hours. you wont see results overnight and the first week probably will be water weight loss. Don't give up, it takes dedication to stick with it, but will be worth it in the end.
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Fargo, ND -7 not counting the wind chill factor :(
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1st time trying this ticker thing. Going for a goal of 50 miles in January
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Don't be nervous. If you are tracking your calories and working out, it has to show some difference as long as you are staying within your calorie limit. Good luck!
