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Just finished day 4 of level 2. I have to say that after adding jillians cardio kickboxing to level 2 I could barely walk when I got out of bed this morning, but I pushed my way thru today and feel great. Hope everyone is having fun with jillian she can sure kick ur butt lol.
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I am 5'2''.
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Just finished my 10th day of level 1. i am feeling good! can't wait to start level 2 tomorrow. measurements: day 1: weight 135.2 bust- 34" upper waist- 28 1/2 belly button- 33 1/2 hips- 34 legs- 21 arms- 11 day 10: weight 132.8 bust- 34 upper waist- 27 3/4 belly button 32 1/2 hips- 33 legs- 20 1/2 arms- 10 3/4 total i have…
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today will be day 6 of level one 30ds for me and i am just starting on the low carb diet. I am wondering what are some good, simple low carb meals you all are having? i've never done the low carb diet before.
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just completed day 5 of level 1. It seems to be getting easier every day. I find the jumping jacks and jump rope the hardest circuit in the whole workout. it makes my legs feel like jelly and i feel like i'm gonna fall on my face. how is everyone else doing with the 30ds?
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Bump
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You can watch the full 27mins of level 1 on youtube.
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i restarted 30ds yesterday. originally i started jan 5th but i got sick and ended up not doing it for 2 weeks. now i'm back in the game and excited. starting measurements: weight 135.2 waist 28.5 hips 33.5 arms 11 and thighs 21 can't wait to see more results. i seen results the first time and am staring back up where i…
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I would like to get between 110-115lbs. its hard to say a goal weight until you can see yourself at that weight first to see how you look and feel. starting at 135lbs
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would love to join this. i was on day 7 of the shred about a 1 1/2 weeks ago until i got sick and was not able to do much. i would love to get back on it and this seems like a good way to start, can't wait to post results and see everyone elses!
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hi, i'm nikki and i think we are pretty close to twins lol height 5'2'' age 27 SW: 185lbs CW:135 GW:115
