worththeweight

Fat Chance by Julie Hadden. Girl that was on the biggest loser tells her story of going on the show and keeping the weight off afterwards. Good book!

I recommend the Biggest loser yoga for weight loss DVD. it's intense!! do it at nap time. I also enjoy a good dance DVD. I bought one at best buy. they had the best selection. they are fun, not like working out. I loved learning the routines and dancing to the music. I also found a Paula Abdul dance workout video at a…

I have 3 of the biggest loser workout DVD's and love them all! Great workouts!! They have Bob leading and one of them has that trainer that was on there for a season, Kim. The other one if biggest loser Yoga. very intense, love that one! Highly recommend his DVD's!

you know you can do this!! do you WANT to? put your mind to it, put down that bag of chips (or insert whatever haunts you) and GET OFF THAT COUCH!!! start keeping track again of your foods, find time to exercise and JUST DO IT!!! do it for you!!! feel better, look better, get it done!

I know you feel like you need to get it all off before college starts, but think of it this way...work hard until then and lose what you can realistically and exercise everyday as hard as you can (think biggest loser!) and when you go back, you WILL look different. People will notice, your self confidence will soar and as…

BE PROUD!! I am impressed with your 45 minutes on the elliptical!! I did mine today for the first time in about a year, maybe more and could only do 15 minutes!!

WOW!!!! You are my hero!!!!

thanks! I never even considered the socks! and they are way old! I'll be out there tomorrow for sure now!

I think she would find something to yell at you about! but I love her! I thought about trying out for that show, my whole family could use some lessons. I chickened out :(

I personally do better when I step on the scale everyday. I used to weigh myself once a week, calling it my official weigh in day, but it would sometimes come with disappointments. I would work hard all week, step on the scale on Friday and see no loss sometimes and would be so disappointed. Now that I weigh myself…

welcome! I too am new, just joined last night. I can totally relate on the roller coast dieting! I've been dieting since people started telling me I needed to, around age 13 I would guess. I am now 49 and still battling with it. I am really trying to change some very bad habits and get a grip on this so that when I reach…

I'm definitely in on this one!!! new here and ready to get going! I've lost 5 lbs on my own and have started walking. Walked 80 minutes yesterday and 75 today...4 miles! so I have 205 to go!!

I'm in!! I need the boost!!

love your attitude!! and happy birthday!

Hi there! I'm new too and need support, as I live with men who like to eat!! Looking forward to helping others as well as getting the help I desperately need to succeed!!