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Thanks ill keep the sodium thing in mind from now on. And yes the same time every day give or take 30 mins lol.
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Wow well done u x
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WOW Well done
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well done all x
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England, Doncaster :smile:
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wow u look great well done
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Im a mom too but i work full time. Ive oly been on MFP a few days but i plan to stay on it a while as i already feel its helping. ive got about 50lb to lose maybe more depends on how i feel when i get to my goal weight. Your welcome to add me x good luck x
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Thanks everyone anything is worth a try. x
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In my opinion, you seem to be eating well with your calorie goal but the types of food you are eating could be holding you back. Try having a piece of fruit and a yogurt for breakfast with a coffee, And instead of high sodium snacks try swapping them for fruit or vegetable sticks. Fruit and vegetables are a great source as…
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Thanks guys. Its great talking to you and also having some people other than family to talk to about mfp. Hopefully we will help each other on the way to sucess. Ps hopefully getting married in September this year depending on availability and if i feel ive achieved a decent weight loss. if not then May 2013. Thanks Again…
