Replies
-
Are you wearing cotton socks? I learned when I started running that cotton is horrible for your feet and caused me to have horrible blisters. I switched to polyester socks and have been blister free ever since. Other than that I suggest going to a good shoe store and having them pick shoes our for you. I thought I had good…
-
Pilates worked for me. I do 3 days a week of intense cardio and 3 days a week of Pilates. My son is 18 months old. I was on bed rest for most of my pregnancy followed by a c-section and I was able to get my abs back! Its possible. Good luck!
