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im 4 days into month 2. Its amazing. fittest i've ever felt and still over 3 weeks to go :) ITS TOUGH though.
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what do you think of guitar rig?
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once a musician always a musician :p
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ok ill have a search on youtube :) Thanks for sharing the links guys!
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Ok thank you :) I'll try that today. I've already had my shake today. But I'll ditch the bagel today and will do the same with the shake tomorrow.
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from an area called low moor in bradford :) When was the last time you visited this way ? I've just watched your "you do something to me" performance :) its really good. I couldn't get the other page to load.
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cool ill check them out right now :) I love saltaire :) its so much nicer than bradford.
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Im basically having the 5 meal breaks a day. Breakfast is typically Crunch Bran. I have a yogurt and fruit snack mid morning. Normally, tuna, chicken , turkey, Soup, Salad, fruit for lunch. Mid afternoon snack. Bagel, Fruit etc. Dinner a healthy meal. Oh I do have a low fat chocolate milkshake directly after my workout as…
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just finished day 9 today ready for day 10 tomorrow :) no weight loss yet, but feel leaner and fitter. I dont have a heart rate monitor. But I push myself as much as I can. So I'm not overly concerned about tracking my calories burned. Im eating healthy every day and working hard so thats enough for my piece of mind. Well…
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Im guessing by eating more that will speed up my metabolism and help me lose weight quicker ?
