zsaoosh Member

Please add me! I am only 7 weeks and already feel puffy! I cant button my top button but I dont feel like I am eating more. I want to work out but my chest hurts so I walk instead of run.

Over 1700 cals is high if you want to loose weight and many days you have gone over or not even logged at all. You arent working out or even walking. I see you have taken it down to around 1500 today so that is good but 800 cals on fried food for dinner isnt going to help. What are you "giving up" on? Atleast you havent…

I added you. I need all the help I can get also :)

Have you been working out or walking any? Maybe add something that makes you sweat and burn a few cals as well

You cant change someone else, only yourself. Like...I like to run and my husband doesnt but I am the type of person that I need motivation so I just didnt run and he didnt motivate me. One day I just decided to sign myself up for a half marathon and started to run....guess what? He decided to do it with me. I took my own…

I ran 5 miles and didnt die :wink:

You would have to cut and work off 2916.6666666667 cals a day! (check my math...1 lb = 3500 cals so 100 lbs = 350000 and devide that by a typical month (30 days x 4 months) = 2916 and change. A healthy but high count of 2 lbs a week is 104 lbs a year and that is cutting around 500 cals a day and working off around 500 cals…

If this was true I would find a way to put EVERYTHING in the toaster LOL

Im trying too! Add me :happy: Been trying for my second since November! But my husband works a different shift so its not always easy to spend the time needed with eachother right now :sad:

Smile

I just cant emagine running with that baby bouncing everywhere....

Thank you everyone! Well most everyone lol As for the 1200 cals a day. I took a bod pod test and that is actually what the Nutritionist said my body could handle but most need around 1500. She is right, I dont feel hungry or deprived but thanks for the concern. I did hear that the first trimester you dont need to add cals…

Anyone?

If your cal intake was working why did you change it? Go back slowly to 1600. 1200 is too low for most people.

Thanks for the nice comments everyone BUT if you saw my stomach you you agree that I need help that working out and eating right cant fix.

I need a tummy tuck now so I know I will need one after my next baby. I am not really overweight...I just didnt bounce back and I have ALOT of stretch marks. I stayed small but my tummy was HUGE when I had my first baby. I am also in the military so I will have to be fit to run and do sit ups within the year.

Anyone?

It should be between you and your doctor. What does your doctor say?

I can help! I just got married and joined to loose the weight and I DID! Maybe we can PM eachother every night and make sure we did everything we said we would :happy:

When my husband and I were dating I hated his smoking. My grandfather died in a very horrable way because his smoking caused cancer so I didnt want to go through what my grandma did. I threatened him that I wouldnt marry him unless he quit, I gave him a guilt trip of how much it hurt me and I also tried to support him with…

Sending love your way. Reaching out is a good start. Perhaps your husband could deal with this or maybe talk to someone that you can learn to trust. :flowerforyou:

For those that have finished month 1 (or anyone that has seen changes) what changes have you seen and how did you change your calorie intake?

Thanks for the ADD! I need all the Insanity friends I can. I just started :happy:

Im 5'6''.5 and weight between 135 and 140. I was down to 131 and wanted to get to 125 because my fat % was still high. I wear around a 6.

I went from a size 10 and a D to a size 4 and DD!!! My husband loves it but I feel ya! If I dont get the right fit clothes they can make me look fat. BUT some women would love these babies LOL so show off all your curves :bigsmile:

Advertisement or really anything where I can wear cute clothes and go on luncheons LOL I am in the Military so I get one outfit and have no room for using my imagination.

"Abs are made in the kitchen, not the gym" The more you lift everywhere the better your metabolism will be and the more the fat will melt away to reveal what you already have. Good luck!

My favorite is spinach, almonds, halved cherry tomatoes, small cut up chicken breast or turkey bacon and a light vinaigrette.

I usually try to stay in the range of 300 (breakfast) 400 (lunch) and 500 (dinner) this leaves 300 to play around with or for snacking. I find it easier to plan out how many cals I want to take in and when and then plan around that. Breakfast - I love an egg white omelet with veggies and a little cheese. Add some fruit and…

Some peoples goals are 1200 and some are 2000 or more.