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Yours, Mine, & Ours
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Count me in also! Sounds like a fun/friendly/ cut-throat competition! :)
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I lost 15 pounds on the Shred diet. Shred is a book by Ian K. Smith. It's 6 weeks so you would need to be pretty strict. I could have lost a couple pounds more but I had an event in the beginning of the 6th week and couldn't stick to the food or exercise plan. It has exactly what you should eat that days but it is not…