ljdanny Member

Ljdanny Thursday Cw 194

Ljdanny Thursday Cw 192.6

My steps were horrible last week. I was still on vacation so I was just boating and swimming mostly. I got back Saturday night. I hopped on the treadmill this morning to get my walk in as it's so hot here. Today is my last day of vacation, I figured I needed it being gone for 2 weeks. I did want to sit next to my pool but…

Steps Sun-4,703 Mon-5,569 Tues-5,294 Wed-9,376 Thurs-10,013 Fri-3,791 Sat-6,171

@minstrelofsarcasm can I be excused this week please also. I thought i would be home tomorrow but I won't be home until Sunday and have no access to a scale. I feel like I have gained a million pounds but am hoping in reality its only a few. I do try to get out for a walk a few days a week.

I have been on vacation, I feel very bloated even though I have eaten pretty well. We have had a ton of alcohol which I don't normally do. I am going to have detox when I get home, lol. I have been eating salads, they are so good someone else makes them. My plan is to get up early to walk. We only have a few days left for…

I didn't have a good week with steps. I am in vacation and we are doing a lot of boating or sitting around visiting. I am trying to sneak walks in so those are my higher days. Today I am either on going on a puffin tour which is on a boat or I'm going kayaking. I'll know more soon. I don't think there's any tickets left…

Steps Sun-5,288 Mon-13,638 Tues-11,142 Wed-3,895 Thurs-9,300 Fri-3,389 Sat-8,731

Could I please be excused from weighing in this week? I am on vacation and I do not have a scale. I am trying to eat somewhat healthy. I was just at a buffet fir dinner and did pile my plate with salad, fish and mussels, I did have some lasagna but I thought I did pretty well. I also got in 2 walks this week.

Steps Sun-16,225 Mon-10,201 Tues-8,527 Wed-12,713 Thurs-10,127 Fri-12,306 Sat-5,237

Ljdanny Thursday Cw 186.6

Had a great week with steps, I got out walking a few days and a few days on the treadmill. I just finished a zumba class and now I'm having a pedicure. When I was leaving for class I hit my husband's truck and ripped a piece off my car, im so mad but thank God for zumba and a pedi. My husband said I can't go on vacation…

Steps Sun-5,136 Mon-17,145 Tues-14,058 Wed-17,081 Thurs-10,862 Fri-10,202 Sat-12,500

Ljdanny Thursday Pw 185.4 Cw 186.6

I have gotten in 2 walks this weeks. I am trying to get back on track. I have been eating salads with my dinner, so far so good. It was very hot today, I just got back from my walk and decided to float in the pool.

@cleaneater80 I'm going to Nova Scotia. We go every year, except the last 2 because of covid. My dad is from there and my aunt (mom's sister) moved there when I was little. I get to visit all my family. We love going there. My husband wants to move there, I just love to visit.

Steps Sun- 3,406 Mon-7,808 Tues-15,440 Wed-10,993 Thurs-9,602 Fri-9,004 Sat-6,903

Went away with my family this weekend. I thought I got in way more steps than I did. I did pretty good with my eating. I did have an ice cream with the grandkids. It was a nice time, we are going to try to do it every year. For the next 2 weeks I need to be on track because then I leave for Canada for 2 weeks. We usually…

Ljdanny Thursday Pw 187.4 Cw 185.4

@minstrelofsarcasm I have never slept well. I take after my mother. My youngest son is the same way. I am awake around 2am and fall back to sleep around 4 if I'm lucky. They told me getting my cpap machine would help me sleep through the night, well they lied, lol. I also tried taking my meds with dinner and I still…

Steps Sun-20,518 Mon-14,545 Tues-7,527 Wed-8,582 Thurs-10,028 Fri-8,008 Sat-6,987

My weight is slowly going down. I don't really think the weight clinic and nutritionist is helping. The medication they gave me helped a little but they want me to take it at night and I have a hard time remembering my night time meds. I may stop going to them and wasting my money. I was going to try getting up early again…

Ljdanny Thursday Pw 188 Cw 187.4

I haven't been doing that well with my steps. I am trying to get back at it this week. Yesterday I made it to my zumba class and went to a concert so I have lots of steps. Today I have the day off so I just went for a walk. I plan on getting some things done around the house because I feel like every weekend we have…

Steps Sun-4,919 Mon-7,737 Tues-8,646 Wed-10,329 Thurs-12,012 Fri-14,062 Sat-7,986

Ljdanny Thursday Pw? Cw 188

Steps Sun- 12,690 Mon-8,527 Tues-12,219 Wed-10,584 Thurs-10,311 Fri-10,156 Sat-9,281

Ljdanny Thursday Pw 187 Pw 186.6

Oops... Steps Sun-5,494 Mon-11,534 Tues-9,621 Wed-9,966 Thurs-8,248 Fri-9,683 Sat-15,718

Ljdanny Thursday Pw 187 Cw 187