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I know I am having the same problem. I am the same weight as you also. Do you eat back our calories after working out?
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I am having the same problem and I am the same weight. Do you eat back your calories after you workout?
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Great job! Very helpful to me!
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Yes, I was worried about that too. However, based on MFP calculations of my activity level, height and weight and age and the fact that I want to loss weight. I was given 1200 as a daily budget too. It's not too bad because I do 1 hour of cardio to give me more calories if I need to eat more. It's not too bad. Also, the…
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Great job!!
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Under eating for sure!! Eat more and you will see the change!
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one a day vits work for me. Plus give me energy.
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Yea, maybe so! I will do that and see what happens...Thanks!!
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Maybe that is what is happening to me...I have been losing for two weeks straight at 2 lbs per week weight loss. I am doing the 1200 daily and I work out about one hour a day and I eat them back...maybe I shouldn't eat them back. Confused about this stuff and some what disappointed that I worked extremely hard last week…
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Tomorrow is a new day. Put the past behind you and start fresh the next day. Don't hold on to the past...just look into the future and where you are going!!! Come on you can do this!!!
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Awesome job! My physicans says you shouldn't try to loss but 2 lbs a week.
